Fertility Foods????

Hi, I've heard a few things bandied around about eating pineapples during the 2WW.

Just wonder if there's anything else recommended for during IVF and during the 2WW to aid embryo 'sticking' and 'optimising the environment' in which the little embryo lives ..............

Anyone have any ideas on fertility foods??

Hi Tischler...here is a useful link on some vits and minerals...  GL with your IVF treatment

See here

Okay less overwhelmed now - (slightly!).

So it looks like if I was to increase the following in my diet I would be covering a lot of these things:

Milk
Eggs
Oily fish
Whole grains
Legumes
Seeds
Fruit and veges
Brown rice

A lot of these things I don't like, but am willing to put myself through (well only the legumes and seeds really). I do eat the other htings, just not a whole lot, so I will from now on endeavour to increase these and reduce the bad foods and see if it helps at all

Other than that I'll talk to the hubby and see if we think I should try a multi-vit - I've noticed that Nutralife Active Womens Multi has a lot of these in it. Anyone taken these or have a better recommendation??

Thanks so much Shezzey

Edited by tischler