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bikershaz View Drop Down
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Joined: 12 July 2009
Points: 169 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bikershaz Quote  Post ReplyReply Direct Link To This Post Topic: Prenatal exercise classes
    Posted: 12 January 2010 at 3:37pm
Hi everyone,

Just wondered if anyone knew of any exercise classes for during pregnancy in Auckland, preferably north shore.

Thanks :-)
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Treen View Drop Down
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Joined: 06 July 2008
Location: Clevedon, Auckland
Points: 832 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Treen Quote  Post ReplyReply Direct Link To This Post Posted: 12 January 2010 at 8:57pm
There are quite a few if you google it but most of them seem to be in Central Auckland.

I'm in the same boat only I'm looking for classes in East Auckland or thereabouts and not right on peak traffic hour. I can find any.
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myfullhouse View Drop Down
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Points: 2944 		Post Options Post Options   Thanks (0) Thanks(0)   Quote myfullhouse Quote  Post ReplyReply Direct Link To This Post Posted: 12 January 2010 at 9:03pm
What type of exercise? Alot of the swimming pools run aquanatal classes, I went to the ones at WestWave in Henderson and they were good
Lindsey


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HippyMama View Drop Down
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Points: 1655 		Post Options Post Options   Thanks (0) Thanks(0)   Quote HippyMama Quote  Post ReplyReply Direct Link To This Post Posted: 12 January 2010 at 9:37pm
The yoga classes run through North Shore Leisure Centre in Glenfield are great, they're not geared for pregnancy but the tutors should be able to adapt various positions to suit you - I went until I hit 39 weeks and then took a break, haven't made it back but want to soon!
Mama to two earth walkers & two angels.

Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz

Next Slingbabies! Meet - Friday 4th May !!
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HuntersMama View Drop Down
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Points: 1863 		Post Options Post Options   Thanks (0) Thanks(0)   Quote HuntersMama Quote  Post ReplyReply Direct Link To This Post Posted: 13 January 2010 at 2:55pm
I got a couple of DVDs and they are great. You can get exercise - like aerobics - ones and I alos got a pilates dvd. Its great, I can do them anytime of the day and where what I want

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ohanlon82 View Drop Down
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Points: 2677 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ohanlon82 Quote  Post ReplyReply Direct Link To This Post Posted: 13 January 2010 at 2:59pm
I am starting some yoga classes at Botany next week - so that will be good..
They are not till 7pm

Also might look at doing aqua aerobics at the local pool one day too
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Red View Drop Down
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Points: 1452 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Red Quote  Post ReplyReply Direct Link To This Post Posted: 13 January 2010 at 6:07pm
I have just signed up for the Aqua Natal ones in Henderson.

Edited by Red
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gannet View Drop Down
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Points: 1357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote gannet Quote  Post ReplyReply Direct Link To This Post Posted: 13 January 2010 at 6:57pm
Albany Yoga Room runs a pregnancy yoga class on Saturday between 10.30 & 11.45am.
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