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ooEvaoo 
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Joined: 01 January 1900
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 Posted: 26 August 2008 at 8:17pm |
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Mrs Bird !! Sheesh Ive been wondering about you!!
Didn't realise that you changed your name. If I hadn't of looked at your food diary I would have been left wondering lolz.
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HippyMama
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Joined: 15 January 2008
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Posted: 26 August 2008 at 8:53pm |
Hehehe, Hi Eva! 
Which reminds me too I need to update it...
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Mama to two earth walkers & two angels.
Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz
Next Slingbabies! Meet - Friday 4th May !!
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Kels
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Joined: 01 January 1900
Location: Lower Hutt
Points: 11520
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Posted: 26 August 2008 at 9:44pm |
Im in, safety in numbers. I am eating 3 healthy meals with fruit or veg sticks for snacks. I have cut out all high fat food (ekk fell off the wagon last weekend ) I am also working out at the gym (aiming for 4-5 times per week), swimming once a week and walking on the weekends.
Weigh in Mondays!
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Busy mum to Miss 15yrs, Miss 10yrs and Master 4yrs
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ooEvaoo
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Posted: 26 August 2008 at 9:53pm |
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That's awesome Kels!!. Yeah I definitely need to get on the exercise wagon!!...doesn't help that I've got a cold again... You've done really well so far by the looks of your ticker! I usually weigh in on Saturdays.
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jamesandrew408
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Joined: 27 August 2008
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Posted: 27 August 2008 at 1:29am |
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MrsMojo
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Joined: 18 March 2008
Location: Wellington
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Posted: 27 August 2008 at 8:25am |
I'm still waiting for you to pop over for a work out with me Kels
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lilfatty
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Joined: 22 August 2007
Location: Waitakere
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Posted: 27 August 2008 at 8:47am |
Your pilates session would be too hard for me .. luckily I live nowhere near close enough to "pop over" 
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year  LFs weight blog
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MrsMojo
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Location: Wellington
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Posted: 27 August 2008 at 9:03am |
Parts of the pilates session are too hard for me too. It's difficult going from lying down to sitting upright just using your abs when you have none! The people on the DVD are usually on their 5th or 6th rep and I'm still trying to get up for my first
I'll get there though. I used to have strong abs once upon a time and I intend to have them again before another baby ravages my body.
Does everyone else still have strongly defined split down the middle of their tummy where the abs parted? It's like I have two tummies side by side - I think that's the only part I hate about my post baby body.
Edited by MrsMojo
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ohanlon82
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Joined: 09 April 2008
Location: Auckland
Points: 2677
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Posted: 27 August 2008 at 9:04am |
 lilfatty wrote:
ohanlon82 ...
Im doing the Adra Fun Run in November as a kind of mini goal for the Triathlon ... you might want to do that too (its a run along Mission Bay im just going to do the 5k option) |
thanks for that - will look into it.. Sounds good to me.. i probably need something to build towards before xmas LOL
i kind of eat basically what you do with may a few more carbs - probably need to cut those out
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ohanlon82
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Posted: 27 August 2008 at 9:05am |
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well this week going awesome for me
been eating well since sunday and done atleast 1 hour exercise each day - all weight training and cardio
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lilfatty
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Posted: 27 August 2008 at 9:08am |
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Yeah I still have the seperation (although I have heard it can take up to a year to correct).
And this may sound strange ... but the part I "dislike" most (as I dislike quite a lot at the mo)about my post baby body is my boobs! Its not comfy running with boobs! lol
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year LFs weight blog
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MrsMojo
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Joined: 18 March 2008
Location: Wellington
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Posted: 27 August 2008 at 9:15am |
lilfatty wrote:
Yeah I still have the seperation (although I have heard it can take up to a year to correct).
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*snorts* There's no excuse for me to still have mine then.
I've always had to wear 2 bras when doing cardio so when I start running I'll do the same thing. I also need to buy a new sports bra because I've gone up a couple of cups since having Michaela so I'll get a really good supportive one (I hear the Berlei's really good) and I'll wear a soft cup sports bra over the top of that and then a singlet or t-shirt.
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ohanlon82
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Joined: 09 April 2008
Location: Auckland
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Posted: 27 August 2008 at 9:23am |
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Snap i hate running with boobs - when i lose weight it goes straight of those - DH hates but i love... that is why i know i have a little to lose LOL
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Shorty
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Joined: 16 February 2008
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Posted: 27 August 2008 at 9:31am |
Ok so I am gutted! I have no boobs 
I am pleased this time round I have started the weight lost in my mid section.
I have so many problem areas, my arms my thighs my tummy my hips....oh the list goes on!
How much water is good, and how much is too much?
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MrsMojo
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Posted: 27 August 2008 at 9:38am |
They say you should have at least 8 cups (or 2 litres) of liquid daily but I don't know what the max is. I drink heaps and have been told in the past (by busy bodies) that I drink too much but I go by whether I'm thirsty and IMO if I'm drinking because I'm thirsty then surely I'm not drinking too much.
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HippyMama
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Joined: 15 January 2008
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Posted: 27 August 2008 at 9:47am |
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If you're thirsty, drink! JMO.
I have anywhere from 2L on a bad day to about 3L - though maybe a bit more sometimes if I have herbal tea.
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Mama to two earth walkers & two angels.
Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz
Next Slingbabies! Meet - Friday 4th May !!
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lilfatty
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Joined: 22 August 2007
Location: Waitakere
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Posted: 27 August 2008 at 9:55am |
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I tend to go through about 2-3 pump bottles .. although Im terrible on weekends and get through 1 if Im lucky.
mrsmojo ... now I have boobs .. I wear a bra, then a bra gym top over that (for extra compression) and then a t-shirt.
I remember back when I could run with no bra at all!
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year LFs weight blog
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MrsMojo
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Location: Wellington
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Posted: 27 August 2008 at 10:01am |
lilfatty wrote:
I tend to go through about 2-3 pump bottles .. although Im terrible on weekends and get through 1 if Im lucky.
mrsmojo ... now I have boobs .. I wear a bra, then a bra gym top over that (for extra compression) and then a t-shirt.
I remember back when I could run with no bra at all!
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I've not been able to do that since I was 10 so I guess I'm just used to them but my breasts went from a c cup pre baby to a dd cup post baby so I'm concerned about how much they'll stretch if they bounce around too much so am going to make sure they're always strapped in tight and can't move at all when I do cardio.
p.s. I'm not complaining - I love having bigger breast, I just hope that they're not going to get too saggy otherwise I'll be getting a breast lift when I've finished having kids
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Shorty
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Posted: 27 August 2008 at 10:12am |
I drink a litre a day no problem. Which I know needs to increase for summer.
I was told if you are thirsty, it is a bad sign.
But was just told recently you can drink too much water, your body loses some mineral....can't remember which one.
Thanks 
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ohanlon82
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Joined: 09 April 2008
Location: Auckland
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Posted: 27 August 2008 at 10:12am |
i am trying to be good - i do aleast 2 pump bottles a day but should be more but the weekend another story LOL.. not the best
I been told when you feel thirsty you are already dehydrated - not sure if true???
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New Weight loss thread!
