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jem View Drop Down
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Joined: 13 February 2009
Points: 575 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jem Quote  Post ReplyReply Direct Link To This Post Topic: Excerise
    Posted: 14 June 2009 at 2:16pm
Now that the weather is turning to poo, what are you ladies doing to get in your exercise?

Im kinda stuck for ideas since we cant afford the gym plus im not a gym person, and everything i want to do involves the outdoors
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monikah View Drop Down
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Joined: 30 March 2008
Location: Wellington
Points: 4085 		Post Options Post Options   Thanks (0) Thanks(0)   Quote monikah Quote  Post ReplyReply Direct Link To This Post Posted: 14 June 2009 at 3:47pm
i still run 3 times a week. i just wear lots more layers and make sure i have a shower the second i get through the door. if your really really not keen on going out, pick up a mag life 'womens health' or 'fitness life' they all have heaps of fitness programs in them and if you go to www.womenshealth.com.au they have heaps of programs online too.


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kebakat View Drop Down
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Points: 10980 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 14 June 2009 at 4:46pm
I still go for walks every day that its not raining and just take a jacket with me just in case. I've not been rained on yet..

But indoors I have turbo jam which is a good workout and you can choose which workout you have time for, whether it the 20min one or 45mins
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FreeSpirit View Drop Down
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Points: 1256 		Post Options Post Options   Thanks (0) Thanks(0)   Quote FreeSpirit Quote  Post ReplyReply Direct Link To This Post Posted: 14 June 2009 at 5:41pm
I've got a belly dancing dvd, which I love! (so does my girl) And I spend a lot of time crawling around the floor with E - I'm sure that counts as exercise! I'm hoping to get another couple of dvd's soon.
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Babe View Drop Down
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Points: 2936 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Babe Quote  Post ReplyReply Direct Link To This Post Posted: 16 June 2009 at 7:57am
Im doing pilates and using the stationary bike but I get out for a walk 3 times a week too. The fresh air is nice
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