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snugglebug View Drop Down
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Joined: 24 June 2009
Location: North Shore
Points: 2146 		Post Options Post Options   Thanks (0) Thanks(0)   Quote snugglebug Quote  Post ReplyReply Direct Link To This Post Topic: Hormone balancing
    Posted: 12 May 2012 at 1:52pm
Does anyone have a vitamin/supplement they can recommend that balances out your hormones? I know there is 30+ but that is kinda expensive. Have looked online but so many choices... what do you find good? I don't really like being on the pill as it makes me gain weight but I do get PMS/skin problems at different times in my cycle
Me 28, DH 29
DS born 20 Nov 2010 (4 years old)
#2 due October 7
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jjands View Drop Down
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Joined: 13 December 2008
Points: 671 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jjands Quote  Post ReplyReply Direct Link To This Post Posted: 12 May 2012 at 1:56pm
I've been looking at this recently there are a lot of foods that can help balance your hormones.
Blackcurrant seed oil is meant to be good too TBH I think it made me worse but different things suit different people :)
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