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millymollymandy View Drop Down
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Joined: 09 September 2009
Location: Taranaki
Points: 499 		Post Options Post Options   Thanks (0) Thanks(0)   Quote millymollymandy Quote  Post ReplyReply Direct Link To This Post Topic: Meditation Books or CDs
    Posted: 03 August 2010 at 2:10pm
Hi,

I'm after some books or CD's on meditation. I some times find if I have a rough day, i have trouble switching my brain off and sleeping. DH thinks this sort of thing might help. Does anyone out the have any recommendations?


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kiwisj View Drop Down
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Joined: 02 June 2008
Points: 2434 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kiwisj Quote  Post ReplyReply Direct Link To This Post Posted: 03 August 2010 at 4:00pm
When I did Hypnobirthing before I had DS I found their "Rainbow Relaxation" CD put me to sleep every time!!! It was great
SJ
Callum - Dec 2008
Daniel - Oct 2010
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Ella1 View Drop Down
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Points: 1152 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ella1 Quote  Post ReplyReply Direct Link To This Post Posted: 03 August 2010 at 10:10pm
Haha, funny, I was thinking the same
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