any tips for nausia?

Seabands - they were awesome! Plus I recently heard of someone having pickled ginger, like what you get at the sushi place and they swore by it. I will try that with the next one!

Hey. Eating regularly was the best thing for me too.

I've never been able to stomach breakfast early but if I didn't get something in me I'd be so we went to moore wilsons and bought the calcitrim liquid breakie in bulk (could also use up&go or complan) and I'd sip that and hot blackcurrant every morning when I got up.

When I was feeling sick and not sure whether to puke or eat I just did both.

Oh yeah, I also avoided certain smells that set me off throughout the entire pregnancy. I hated the smell of cooking meat so poor DH had to cook his own dinners while I went outside to avoid the stench and he stopped drinking perc coffee too until after Michaela was born.

I lived on cooked potatos and fresh fruit and veg for the first few months and then found a really easy risotto recipe which I constantly cooked.

For some reason I didn't like to mix my veges and couldn't stand salad dressing so whenever my DH had salad I had the veges split up into seperate portions on my plate.

I also ate tonnes of cheese and mince meals because once the sauce was added I couldn't smell the meat anymore.

Hi, sorry to hear you're feeling sick! I have only just stopped feeling sick in the last week or so, i tried maxalon which didnt work so had to go onto something stronger once id got into my 2nd trimester.
people gave me so much advice, everything from sea bands (didnt work) to ginger (also didnt work!). I say just try EVERYTHING because everyone is different.

Toast with vegemite in the morning was a lifesaver for me. Avoid supermarkets if possible, the mixture of smells is just terrible. Make sure you get plenty of rest and NEVER let your stomach get empty of food - just keep snacking during the day, it really doesnt matter what it is. Another important point is to eat anyway, even if you throw it up (which i know is totally yucky - avoid noodles and rice which look and feel horrible coming back up and try yogurt and chocolate which taste good both ways). This will keep your keytones down and therefore stop you from getting worse.

Eat, Eat, Eat! I just ate very small amounts but often.
Raw carrots, toast, bananas, crackers, ice lollys etc.

I was in Hardy's yesterday and they have a natural remedy for moring sickness. Even the thought of anything with ginger in it makes me feel sick 4 years on!

PS. Seabands and Maxalon never worked for me, I ended up on a cocktail of Zofran and Cyclazine, NaturoPharm morning med (the homeopathic remedy) made me vomit more and I will never, ever drink MiZone sports water again after drinking litres of it during my preg with the gremlins to try and keep my hydration levels up and the ketones away.

Oh and I recently tried Preggy Pops, they didn't do much for the nausea but they tasted yummy