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Snappy
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Topic: Shift worker Wives? Posted: 13 April 2009 at 10:29pm |
Is there anyone out there?
I just want to know how you cope, and how you "divi" out the child/baby responsibilites.
I am struggling with DHs 12 hour, 7 day shifts. Hes tired, Im tired. He says I need to realise just how much stress and toll the shift work is taking on his body and his need to recover and sleep. So Im trying to understand it.
We also need to start spending more time together and start rekindling our relationship, a bit hard when theres hardly any time left for us during the week.
Hes asking that he sleeps in on his days off now (one night a week I ask that he gets up at 8am to Janaya, after I have been up in the night to Jackson)
I know theres a few of us out there!
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Mummy to two beauties... Formerly Kaiz.
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Henna79
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Location: Hamilton
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Posted: 14 April 2009 at 10:09am |
I am one!! DH does 2 night the turnaround day and 2 days. 12 hours shifts too (7-7) He is pretty much a ghost for those days cos he is so tired. Does your DH do days as well as nights? On his days off I still do most of the baby rearing but DH cooks most of our meals and helps me with housework so I have it pretty sweet (so I get told but then I think we both have it pretty sweet)
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McPloppy
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Posted: 14 April 2009 at 11:12am |
DH works shift work 10 hr shifts at various times.
It was really hard to begin with so on his days off we alternate getting up for the kids. When he is working I do it all but he will help with dinner and bathing and putting to bed when he is home or he helps with breakfast or lunch, just depending on when he is home.
Perhaps he would be happy alternating sleep ins as you don't get a break either....your shift work is for 24 hrs.
I find when he is away in the evenings the hardest as that is when everything needs to be done.
I am still primary caregiver even when DH is home but DH still feeds the kids (when I ask him to) he will still change nappies (after he has tried to pass a pooey one back to me pretending he did not smell it - we have the you smell it you change it rule)
DH will get the bath ready if I tell him to....the thing is because he is not here all the time and bubbies routine keeps changing as she grows he does not know it all the time so relies in me to tell him.
Ask your DH what jobs will be his when he is home maybe that will be better?
Edited by McPloppy
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Snappy
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Posted: 14 April 2009 at 11:55am |
Thanks. He really is good when he is home, in terms of housework and things.
He works 5 week rotating shifts, usually one 7 day "night shift", 3 days off, then another 7 "late shifts" and so on.
I let him sleep in, and he always gets at least 9-10 hours sleep. He gets up at 8am to take Janaya to school on his days off, but wont do any earlier than that.
He's now saying he wants to sleep longer
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McPloppy
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Posted: 14 April 2009 at 1:02pm |
LOL sounds Like my DH
On his first day off I let him sleep as long as he wants then we take turns, I feel icky if I sleep past 8:30 oh and that is a huge sleep in
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Henna79
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Posted: 14 April 2009 at 1:18pm |
maybe he needs a holiday. I know that DH often is real tired when he has been working with no break for a while. I know that doing shift for so long does end up taking it out of ya. Kinda hard to live with I guess especially when they do such long hours. Do you guys have much of a social life? DH and I are def home bodies but I find that we don't really have much to do with 'day-workers' as you never seem to find days that work for both of you and so we only really do anything with other shift workers.
Edited by Henna79
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Snappy
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Posted: 14 April 2009 at 1:45pm |
He definately needs a holiday, currently looking into that!
He once slept 15 hours straight after a 7 day night shift. Then he went to bed as normal that night.
We are homebodies too. Its been much better since I am not working, as his days off are usually Mon/Tues/Weds, and then a Thurs/Fri. So i get the whole day to spend with him (thats if he doesnt get called into work)
I think we are struggling with the overtime business, DH gets double time on his days off, so its really hard to turn them down
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cuppatea
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Posted: 14 April 2009 at 2:17pm |
Yeah I'm a shift worked wife as well. My Dh doesn't do nights though, he just alternates between morning shifts and afternoon/evening shifts but he is also on a call out roster some weeks and weekends so gets called in during the middle of the night and his weekend then isn't free as he can't go too far from work just in case or have a drink etc.
Basically the way we work things is that I look after kids pretty much fully but I normally get a lay in on one day at the weekend (if he hasn't been called in) it's normally only till 8ish and depends on what Kyle is up to as DH's boobs don't work. I then let him have a lay in on the other day and he often has lay ins when he is on lates unless I'm struggling and then he gets up to help me out and sometimes he just gets up anyway.
He often cooks and does housework and helps with the kids when he is here. We don't really have anytime together when he is on lates as I am normally out in the mornings when he is home but we make time for us at the weekend and normally get a dvd out one night and blob out on the sofa together. Things are a bit harder for us now that I'm studying as I do that in the evenings so even when he is here I'm busy.
Was worse when he was doing a really crazy pattern with nights and shifts that were constantly changing, so some 8 hours, some 10 and some 12.
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Henna79
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Posted: 14 April 2009 at 3:05pm |
maybe you should look into setting a limit on how many overtime shifts he does. I know money comes in so handy (esp at the mo) but if thats meaning that his days of are compromised then surely it ain't worth it.
cuppatea I love the DH boobs don't work comment! We often joke about that round here.
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ellen
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Posted: 14 April 2009 at 6:20pm |
When our first two were babies my hubby was a long haul truck driver and I effectively did everything with the kids. He would drive during the night and sleep through the day and man it was hard to keep toddlers quietly amused during the day. I honestly don't know how either of us did it as I didn't get much in the way of time off and he was constantly tired and missed out on a lot of their younger years.
But then the tables were turned when our youngest was a toddler and DH was studying and I was shift working. My shifts were 4 days, 4 nights, 4 days off and I loved it - apparently the best shift roster. And interestingly DH and our youngest have a really special bond from all that one on one time they had.
I suppose I can see it from both sides and it's a real juggling act whichever way you look at it. I hate to say this and hope I don't get blasted but I think sometimes you just have to suck it up and make the best of hard times - neither your's or your husband's jobs are easy and at the end of the day if he's not earning the money to support you being at home then you would have to work? Try to keep in mind that you won't be at this stage in your lives forever.
Shiftwork is a b*tch on your body and you can constantly feel like you're trying to catch up on sleep so maybe restricting how many overtime days he does in a month might help so he gets enough time off for his body to recover? I hope you find the solutions to fit in with your family.
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hailstones
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Posted: 14 April 2009 at 7:21pm |
We both work 'shift' work full time, I do the early shift (6:30-3pm) and he does the arvo/night shift (4pm-1pm). We both get overtime as well but only are able to do it if it works in with the others shifts etc. Obviously we hardly ever see each other which is hard but sometimes needs are musts!
It wasn't until last week Elle started D.C, 2 arvos a week. And that has been mostly for the social interaction side of it more than the childcare side of it. But it has allowed us for a few hours of chill out time to ourselves either before or after work.
It has been hard, we both get tired. Dh is wonderful! He probably cops most of the tiredness, fortunately DD is pretty good at sleeping in until 8:30ish and will have a day sleep around 1ish so Dh will catch up on his sleep then, if he can.
He is also great at the housework and manages to get alot of it done during the day. Which is great cause I am getting really tired ATM with being preggers.
We also have a sleep in each one morning a week and try and get some 'down' time each - about 2-3 hours of time to do what we want to (I usually do the groceries and any other shopping then as it can be easier). Our 'down' time is probably what keeps us sane, the other day off we have together (which is sunday) is usually dedicated to 'family' time and we spend the whole day together.
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Henna79
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Posted: 25 April 2009 at 7:42am |
Just wondered how everyone was getting on?
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Maya
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Posted: 25 April 2009 at 3:40pm |
Mine doesn't work "shifts" in that he works the same hours each week, but he starts at 5am which means getting up at 4am and when he gets home around 5pm he's usually shattered, and he does this 6 days a week. He's a truck driver so his work is quite demanding, he needs enough rest/sleep otherwise it's too dangerous him being behind the wheel of a 46-footer.
A couple of things that have made a big difference to us recently are that he's started having one Saturday a fortnight off, and they've cut back his overtime (due to the recession) which means he's now home a little earlier than he used to be (3.30-4pmish now). It means I can get him to help out with bathing the kids in the evening so I'm not run so ragged, and having one Sat off a fortnight means I get an extra sleep in - he gets up at 7am with the kids coz to him that IS a sleep in lol.
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