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FionaS View Drop Down
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    Posted: 31 August 2008 at 8:28pm
Gabrielle now eats no meat what-so-ever. No red meat, no chicken, no fish...none. The only veg she will eat are peas and carrots (I hide grated carrot and courgette in everything I can). She does eat eggs.

Do you think I need to talk to the doc about iron supplements again or can someone eat no meat, and very few iron rich foods and still maintain iron levels?

I treat her as I would a vegetarian and try to get in non-meat sources of iron but sadly very few make it past the finger test (if she touches it and doens't like the feel she won't eat it).

What do those of you who are vegetarians do?
Mummy to Gabrielle and Ashley
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kebakat View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 31 August 2008 at 8:31pm
I've been a vegetarian since I was about her age. No meat at all, but will eat eggs and dairy products etc and I was a super fussy eater as a kid - I've improved some now though

Mum never gave me supplements and I never ate spinach or anything iron rich and I'm ok. But you could get some liquid iron stuff from a health shop, liquid iron is more gentle and you can get kiddy versions of it. The other thing to consider is B12, you only get that from meat products and when you are low in it you get tired and irritable, but I have no clue how to get that into a toddler as I take a little pill of it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote fattartsrock Quote  Post ReplyReply Direct Link To This Post Posted: 31 August 2008 at 8:54pm
We have this liquid supplement called incremin, has a giraffe on the packet and " a great cherry taste" according to the packet. Neither of my 2 eat much meat at all, so I give it to them. They seem to like it, although jake can be picky, so if he won't take it, I squirt it (when he's not looking) into some juice,
I also make sure he eats eggs for protien (he's worse than she is) and lots of greens.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HippyMama Quote  Post ReplyReply Direct Link To This Post Posted: 31 August 2008 at 9:00pm
I take a supplement for my iron, as well as trying to get as much protein and iron from non-meat foods as possible.

You could talk to a naturopath who could prescribe a liquid supplement perhaps - which would be easy to slip into juice etc.

You could also try giving her a kiddy vit C at the same time to help with absorption.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote busymum Quote  Post ReplyReply Direct Link To This Post Posted: 31 August 2008 at 9:36pm
From memory she has been low in iron before, hasn't she? If so or if you think she is anaemic, check her out with the GP.

My older two girls are very fussy about meat. They refuse to eat all red meat, I don't think they eat bacon, they will however each fish fingers, chicken, sausages and luncheon. They don't have as much iron in them and I don't really serve them up extra of them. I figure we will get there with meat in the end, once they get a bit bigger and the texture is not so important to them.

Anyway, they still have things like marmite and eggs (not often) and a generally otherwise balanced diet. When it comes to dinner time, I serve them up a small amount of meat every time to see if they will try it, but I don't push it. However if they want seconds, they do need to finish everything on their plate and then can choose from whatever is left. I probably introduced that rule at around 2 or 2 1/2 - I'm more flexible with Kryssi. (Kryssi though, eats her meat and leaves her veges. Sometimes I just swap their plates over!!)

I figure it won't hurt them in the long run.
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FionaS View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:29am
Yes she was once low on iron - we knew as she'd sleep 14 hours at night and then take a 4 hour nap and she was really irritable.

She is just pale with dark circles at the moment. I have incremin and put it in her juice. She is also on a multi-vit from the GP but that contains no iron.

I just wondered if there are some other kids out there who eat no meat (other than the vege households).
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:32am
Not eating meat is ok. I'm fine and it's been 21 years and counting for me
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FionaS View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:44am
Would be nice if she'd at least eat vegetables!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:46am
lol that ain't the end of the world either. Until I was 17 (when I moved out of home) I basically lived on junk food, potato, bread and cheese. And that's not exagerating. It was only once I moved out of home I started eating real food
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mummy_becks Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:47am

Josh doesn't eat much meat at the moment, but I am not fussed as he will eat his veges. I do trick him sometimes and hide meat so I can usually get a couple of mouthfuls of mince into him before he realises what it is.

I was a puree feeder, forward facing, cot sleeping, pram pushing kind of Mum... and my kids survived!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:48am
I served up peas and carrots every single day, day after day and now she will eat a few. Her usual dinner is about 2 teaspoons of food! Mad.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:51am
Maybe try serving up something that looks completely different to everything she normally has. I wouldn't touch the same old food as a kid cause I knew it tasted yucky (in my mind). Mum always had more success with different stuff
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:54am
LOL - tried that. She won't go there. She seems to do better if I serve the same thing every single day.

She doesn't even eat chicken nuggets or potato (unless it is shoe string chips from a pack...if I make my own she won't touch them even though they look the same and virtually taste the same).

She does her own touch test... if it is slightly slimey or she doesn't like the feel of it on her fingers she won't even try it.

Talk about miss high maintenance! DH and I love to eat :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:56am
I even got an icing set and used one of the piping things to pipe some mashed kumara into a cool shape but nope...no go. Presenting her meals a smiley face doesn't work, nor does cutting things into cool shapes like stars and hearts.

I also hide grated things in sweet muffins but she no longer eats muffins either...hidden veg or not. She will eat the icing off cake but not the cake itself.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:57am
Does she watch you when you make the food? Like if you cut up the chips when shes not around and then put them in the packet would that trick her? lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 10:58am
ROFL. Could try it I suppose. Sometimes she watches, sometimes not. I tried getting her to help but that doesn't seem to help.

Ah well, guess she is growing and if all else fails she can live on bread, crackers, eggs and fruit
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 11:05am
lol I tried that with my mates daughter and it worked great. She wouldn't eat home made chips but when she stayed here one night I cut them up when she was having a nap and put them in the bag and she ate them happy as
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 01 September 2008 at 11:06am
Kids!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote busymum Quote  Post ReplyReply Direct Link To This Post Posted: 02 September 2008 at 8:10pm
She may still be at the stage where she is too tired to eat properly at dinner and prefers a big breakfast not a big dinner. My girls switched over (to bigger dinners) at about 2 yrs.

And will she eat things off a fork (herself)? They might pass the slimy etc test that way lol - just a random thought but not much confidence in that one!!
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