QuoteReplyTopic: Dr OZ - YOU need to diet! Posted: 20 June 2007 at 9:16pm
Did anyone see this on Oprah yest??? and it is on again - or part two on weekend....it was awesome...
dont know but some of his ideas for losing weight really struck me and I hope that DH and I will be able to put them into practice...
I also liked his notions of how some people just cannot eat fruit and veges (ME!!!) and how they have different taste buds etc and need to alter diet accordingly...
I caught bout the last 15mins of the show and what I saw it seemed to make a lot of sense.
If you go onto www.oprah.com it gives heaps of links for the show.
BS if your looking in Library its called You:On a Diet
Dr Michael Roizen & Dr Mehmet Oz
I'm going to try and catch the show again
Kerryn, Mum to
Ashlyn(29/3/04), Anastasia(1/11/05) & Abigail (24/02/09)
it was amazing some of the stuff he said relly hit a cord with me i am going to buy this book what relly got was when the doc said that all woman who have had childern need to take a omega 3 fishoil as when they are preggy the baby suxs your stores out of you and this can contribute to depression and triedness
yeah and i think that then continues on when BF too....
have told DH about some of the things for this diet as we both need to lose weight...Im carrying waaaaayyyy too much baby weight and DH has health issues so might need to try this one out...it just seemed to make sense to me!
Its on Saturday night on 3 , I think it is going to be on about 7.30 pm or 8.30 pm .
I liked the bit about the ideal size a man and woman's waist size should be .
When DP got home i got my tape measure out and measured him .... naughty man was bigger than he was suppost to be ( we wont go into to my measurements ) on to the diet we go....
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