Foods that badly affect BF

T_Rex wrote: I thought the dairy thing was an issue with cows milk proteins, not lactose. Cos you make lactose in breastmilk no matter what you eat?

True, but cutting all lactose out of my diet helped him. There is lactose in breast milk and there are the professional opinions are 50/50 on whether cutting lactose out of mothers diet will make any difference.

It did with Jake and I started introducing dairy back into my diet and he is ok (unless I go crazy and eat lots in one day)....