Muesli recipes

I have made my own before - toasted rolled oats - mix in rolled oats, some honey and some oil or butter. Put in the oven and toast until nice and golden - then add dried fruit, seeds - (toasted pumpkin seeds are soooo yummy), and whatever. the edmonds cook book has a recipe I think

2 tbsp sesame seeds, ground
2 tbsp poppy seeds, ground
50g ground almonds
200g rolled or porridge oats
pinch of ground nutmeg
100g dried fruits, eg mango, pear finely chopped
natural full-fat yogurt to serve (optional)
Dry-fry the ground seasme seeds, poppy seeds and almonds for a couple of minutes. Transfer to a bowl and cool.
Add the oats and nutmeg.
Cook the dried fruits in 5 tbsp water for approximately 5 minutes (puree, optional)
Sprinkle 4-5 tbsp museli over 4 tbsp yogurt, top with the puree and serve

When I used to go to a dietician, she couldn't fault this recipe (without the coconut for me though). I love it with yoghurt and fresh or canned fruit.

8C rolled oats
3C cooking bran
2C wheatgerm
1C coconut
3/4C brown sugar (or less depending on how sweet you like)
2tsp cinnamon
2TBS each sunflower and sesame seeds
3/4C sultanas (I also use chopped dried dates and apricots).

I cook x2 in a roasting dish, medium oven for half an hour. Make sure you stir well once during cooking otherwise the sultanas on the top burn and the sides go a bit brown and the sugar tends to clump. Stores fantastically.

Another thing I love is poached couscous. Basically just add heaps of milk to couscous, and slowly poach it on the stove until most of the milk is absorbed (it will continue to do so when taken off the heat). It is delicious with cinnamon added when cooking, then served with natural yoghurt and fruit (fruit compote is delicious and you can put heaps of presoaked different dried fruits for variety).