How to relax a little?

Does anyone know of any positions or massages, just something that I can do on myself to relieve pain and cramps around the sides of ribs, my arms, legs, back- basically everywhere?
I wake up in pain and it sticks all day. I get constant cramping in my legs and feet and since my partner is working 12-13 hours a day now he doesnt feel like giving me a little rub anymore and he basically falls asleep.
I've tried to elevate my feet when I sit down to have them the same height as my waist but that doesn't help much. I've tried just getting up and moving but sometimes it makes it worse and I try just laying down but that doesnt help out much either.
Hopefully this isnt just something I'm going to have to live with for the next 10 weeks. It's a far drive to get to town for a massage or something nice like that and they charged me $175 for an hour to massage my face, head, shoulders and arms. SLACK! They wouldn't do my feet since they said there's a ligament or something in there that if he gets touched or pressure on it- could make some ladies go into labour and they couldn't do my back because of the pregnancy thing...
I'm DYING FOR A MASSAGE... please help.

Oh ! And it just occurred to me - it may not be a proper full body massage, but just for the pain and achyness in certain areas, you might want to try looking out for either a good physiotherapist, osteopath, or even chiropractor.

D'oh ! Sorry, you are right, but it's not that they can't massage your feet *at all* - they just have to know which area it is they have to avoid. Even though Bella Mama do massages specifically for pregnancy, I checked everything over with them before I paid any money, just to be sure. And with the back, they do one side at a time and then get me to turn over half way through. I'm due to go for one in another hour actually and am REALLY looking forward to it. I apologise if I came across as a bit full on in my first reply, but I guess it's because I sympathise with your frustration in feeling so uncomfortable - and there ARE people out there who can help, professionals that is, and not charge you so much.

Oh thank you for the offer xanthesmum- I'd definetly pay you- I'm considering flying over just for the massage now Haha. Great offer!!
I'd love to find somewhere that is experienced with pregnancy massages over here and I wish we didn't live in whoop whoop. And as you said Jes- the table with the belly hole- that is interesting... I'd like to see that!
Is there any massages that you do on yourselves? That I could try?

oops just read how ur partner works long days. Maybe try going to a school where they teach massaging cos they always need preg ladies to practise on and they are cheap (my sis wasn't allowed to charge any more than $10). Hope this helps

Red - Stevie is in Aussie, not sure which part though

LOL Red - I couldn't rave about them enough, Jo has been fabulous ! The only thing I'm sad about is that my last one is next week