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RinTinTin View Drop Down
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Joined: 04 February 2009
Location: Waikato
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    Posted: 13 September 2009 at 6:55pm

Hey All

Just wondering if anyone else out there has experienced a pulled or strained tummy muscle while pregnant?

I tried to sit myself up too fast and on a funny angle last week and appear to have pulled a muscle.

The lady who did my massage the other day is pretty certain thats what it is and also you can actually see the area on my tummy where the muscle has gone cause it sticks out a little bit.

Anyway my question is, has anyone else done this? What did you do to help the pain of it?


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Shezamumof3 View Drop Down
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Points: 10096 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shezamumof3 Quote  Post ReplyReply Direct Link To This Post Posted: 13 September 2009 at 7:54pm
Eeek I did this a few times while trying to get out of bed, I found a heat pack on the area helped heaps, and panadol, also, some really gentle stretching.

Hope it gets better soon!

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RinTinTin View Drop Down
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Points: 3518 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RinTinTin Quote  Post ReplyReply Direct Link To This Post Posted: 14 September 2009 at 9:47am
Will see if I can find a wheatpack to buy today when I head out. I'm just wary of putting too much heat on my tummy.


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Inlove28 View Drop Down
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Try not to get out of bed too quick, I find I roll over. Also I would suggest a heat pac
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Shezamumof3 View Drop Down
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I used heat on my tummy all the time, just dont have it too hot that all.

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RinTinTin View Drop Down
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Points: 3518 		Post Options Post Options   Thanks (0) Thanks(0)   Quote RinTinTin Quote  Post ReplyReply Direct Link To This Post Posted: 14 September 2009 at 12:18pm

Originally posted by Inlove28 Inlove28 wrote:

Try not to get out of bed too quick, I find I roll over. Also I would suggest a heat pac

LOL, learnt that lesson now. It's not physically possible for me to get up too fast anymore due to the pangs of pain that scream through one side of my belly.


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