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floss
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Topic: What do you put in your 5yr old lunch box Posted: 12 March 2011 at 3:43pm |
So Sienna is starting school next month and I am looking for ideas on what you put in your childs lunch box.
At the mo because she is at daycare all week they have lunch supplied except Friday which is lunch box day so I make it but I want some ideas so she doesn't have the same thing everyday.
I also want it to be cost effective so cheap ideas please
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My beautiful big girl Sienna 15.04.06
Double the trouble double the fun Noah & Lola 10/11/07
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TheKelly
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Posted: 12 March 2011 at 4:02pm |
I used to make such an effort with C's school lunches,but now half the time she is too distracted or busy to eat all of it,so her lunch is pretty basic,a sandwich of some sort, a piece of fruit (she chooses when we go shopping ) and some baking if I have done any.
And for morning tea she usually has chips,which aren't healthy but at least I know shes eaten,occasionally she has a healthier alternative,like carrot sticks etc.
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kiwi2
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Posted: 12 March 2011 at 5:48pm |
I bake a biscuit such as anzac biscuit or pikelets and have that in the freezer so you could do a selection and just pull one out each day for variety. It will defrost by lunchtime. She gets fruit- watermelon is big at the moment. A sandwich normally cheese or ham just to get the protein in. Sometimes if my bread is stale it is toasted in a fry pan. Also 2 tortillas with spaghetti with cheese inbetween grilled and cut into wedges like a pizza. Pizza is another thing for main lunch snack. This way it can be as healthy as you want it to be and also gives you a chance for protein. I buy the yoghurt tubes and freeze them and use them in summer to keep it cool. Also popped popcorn. I do it at the start of the week and keep it in an airtight container. When no popcorn I do shapes or crackers. Just a box of them and pop some into a sistema small container. I used to buy all the packaged stuff and it is so expensive. Got all the small snack boxes from sistema and use those now and it is so much cheaper and I don't feel guilty spending the money on the yoghurts cause at least they are good for her. As for drink just water in a bottle. Hope that helps. Oh and this week for healthy snack she has baby cucumbers which I saw at the asian food store which they begged me to buy. 5 baby cucumbers for $2 so not the cheapest option but because they were excited about cucumbers I bought them.
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floss
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Posted: 12 March 2011 at 7:50pm |
Thanks guys that does help, I figured I wanted to make them cheap and healthy now and not put in to much packaged food as when Noah and Lola go to school it would make it so expensive with say 3 packets of chips or dairy foods a day. I have made up a little 4 week rotation plan of what she would have a day most of its the same but with a different "treat" food a week, sienna helped me make it so hopefully she will eat it!
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My beautiful big girl Sienna 15.04.06
Double the trouble double the fun Noah & Lola 10/11/07
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FullHouse
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Posted: 12 March 2011 at 7:53pm |
Simple really. A sandwhich, x2 fruit usually an apple or a pear and a banana, a yoghurt some times I give her chippys or those ricewheel things and a bit of whatever I've baked. Lately it's been nothing and I've been giving her store bought biscuts
She's a bit older then 5 but same kinda thing really.
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Proud & busy mama of four earth walkers & two angels. About to get even busier!
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SMoody
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Posted: 12 March 2011 at 8:16pm |
For us it is the following:
Morning tea: One fruit and another snack. (this consist of either biscuit, cheese wedge, cheese slice, cucumber, carrot sticks with hummus, small sausuge rolls, biltong, or yogurt or anything else that I might have on hand.)
Then Lunch: A sarmie/sub/roll/pita of some sort with all sorts of different stuff in. She loves lettuce and cucumber on it with some ham and cheese. Tuna, mayo is another favourite. But basically it changes often. Then another fruit and usually another small snack or a treat. Like popcorn or a muffin.
And Friday's I give something like a packet of Natural Confect dinausors or something in that line.
Somethings come back but she eats it on the way home or right after she gets changed. And then eats afternoon tea as well before dinner.
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Bizzy
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Posted: 13 March 2011 at 11:48am |
i used to give yoghurt and fruit and a sandwich or roll and a biscuit and a muesli bar or those snax crackers...
Now though it is a sandwich or roll (ham and cheese is a fave and with gabriel he loves lettuce and tomato too), a piece of fruit and a muffin or or some other home baking.
i stopped buyng muelsi bars cause it got too expensive. i do buy jelly and fruit though and put that in sometimes...
i was like kelly and used to make sure they had lots but only half would get eaten or bites out of all of it. and for some strange reason jam is always a popular sandwich, and they can have that all week. i usually ask them in the morning what they want on their sandwich.
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rachndean
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Posted: 14 March 2011 at 10:54am |
A standard day for us is sandwiches, 2 pieces of fruit, popcorn or rice crackers with cheese and cherry tomatoes, one piece of baking, and a small container of yoghurt (easiyo).
I cut DD's sandwiches with cookie cutters, today she has butterfly shaped ham, cream cheese and cucumber sandwiches. On friday she had stars and hearts
We have a popcorn maker, so some mornings she pops her own little bag of popcorn. She also likes having a boiled egg sometimes, depending on her mood!
Some days I like to suprise her with some mini heart and stars fairy bread, or a lollipop.
I also write her a little note every day and put it at the bottom for her to find, she tells me it makes her smile especially when I draw pictures too!
I love turning her lunchbox into an adventure!
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DD Savannah 18.01.04
DS Austin 04.09.08
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Bizzy
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Posted: 14 March 2011 at 11:08am |
lots of schools have rules against lollies and some schools consider marshmallows as lollies too (a new one on me though  ) . Most schools have healthy eating policies in place as well.
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kiwi2
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Posted: 14 March 2011 at 5:45pm |
Another prob with marshmallows is the gelatin being made from pork. For a lunch box it isn't a problem but if you are doing a birthday celebration lolly hand out type thing the muslim kids aren't allowed the marshmallows. Just FYI.
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jazzy
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Posted: 14 March 2011 at 5:50pm |
rachndean cute ideas
There was a thing about marshmallows being banned at a school due to a game some kids were playing by stuffing as many into their mouths as they could & one child died. Don't think it was in NZ can not remember.
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jazzy
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Posted: 14 March 2011 at 6:06pm |
DS3 starts school in a couple of months & has lunch box day at kindy 2x a week so I try & put in what he will have at school & no chips or anything unhealthy.
So they have
sandwiches, buns, wrap, home made pizza, pickets
fruit, apple & blueberries, grapes if I have any
home baking like a muffin or cupcake
bottle of water
now & then
crackers, chips, split bars, cookies, fruit pots, yoghurt
The less I put in the more that gets eaten.
They seem to change their minds on what they like, one day its raisin boxes the next they hate them so I try & change it up often.
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