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kellverona View Drop Down
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Location: Hervey Bay Australia
Points: 817 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kellverona Quote  Post ReplyReply Direct Link To This Post Topic: Sore back!!
    Posted: 16 February 2006 at 11:08am

Hi everyone!!!

Anyone having any problems with a sore lower back?

Its killing me. I could hardly walk yesterday. Also I cant sleep at night very well. I try a glass of warm milk and it doesnt seem to help.  I was awake at 3am the other morning and tossed and turned till 6am. It was so annoying!!

I m only 11 weeks and Im already feeling heavy, uncomforatble and have lots of aches and pains. I cant imagaine it gettting any worse but I guess I will.

Joy Joy

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Guests View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Guests Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 11:10am
Welcome to my world before i got pregnant haha i find the best thing to use is a wheat bag its awesome and ask hubby for a massage
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james View Drop Down
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Points: 7255 		Post Options Post Options   Thanks (0) Thanks(0)   Quote james Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 11:13am
oh u poor thing sorry but does get worse before it gets better buts its all worth it in the end
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Mummy2B View Drop Down
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mummy2B Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 11:45am
Finally found somebody with the same symptom as me!

I had a really sore lower back off and on for about a week when I was between 5 and 6 weeks pregnant. It is has gone away now. It is a pregnancy symptom but I don't think its that common. Try a hot bath and perhaps your partner can give you a massage too! Hope it goes away soon!

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pixeldust View Drop Down
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Points: 118 		Post Options Post Options   Thanks (0) Thanks(0)   Quote pixeldust Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 1:07pm
Try sleeping with a pillow between your knees, to help align your pelvis. I've been sleeping that way since I was about 12 weeks, and now can't sleep without one!

Just a note about the hot bath suggestion - it's recommended that you don't have hot baths during pregnancy, as these can raise your core body temperature and put your baby at risk. If you do have a bath, make sure that it isn't hot enough to make you sweat. If it is - it's too hot :)
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mrs frantic View Drop Down
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Points: 990 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mrs frantic Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 1:28pm
Oh I have this! I am 8 weeks and I get lower back pain, started at about 5 weeks just after i found out and was bad solidly for about 7 weeks after that now comes and goes...but it's not from muscles I can't explain it it'slike period pain but in my lower back. I think it is normal...but I dont know how to make it stop sorry....
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lenabeanz View Drop Down
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Points: 709 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lenabeanz Quote  Post ReplyReply Direct Link To This Post Posted: 16 February 2006 at 1:57pm
If you have the money for it (not sure how much this costs though) alot of Massage Therepists do massage for pregnant ladies - it might come under maternity care and be cheap or free...
I got a free one from a friend who was doing a massage course (when I was pregnant) and it was pure bliss - also cause my partner hasn't mastered the art of massage!!
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suzannenz View Drop Down
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Points: 13 		Post Options Post Options   Thanks (0) Thanks(0)   Quote suzannenz Quote  Post ReplyReply Direct Link To This Post Posted: 17 February 2006 at 3:40pm
Have Hope! When my back got sore first trimester everyone said it would only get worse. Don't believe them. 2nd it's a LOT better! Not great but there are very few evenings when I can't walk and then they are usually only if I've done something stupid like washed the car. When I got to about 20 weeks I saw an osteopath and that helped a bit but my main goal in going to see her is so that after the baby she can fix my back before the ligaments harden agin. The pillow between the knees is a must I find to sleep and also a hot bath. Some nights it hurt so much I couldn't lie down and I found a warm bath helped. Good luck and try not to let it get you down to much. :-)

Edited by suzannenz
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