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SMoody View Drop Down
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    Posted: 17 June 2008 at 11:35am
Remember to just edit your post when you add something. This is definately keeping me a bit more in check.

Water pill.
Porridge with sugar (slappap)

And another glass of water.

3 teaspoons full of yogurt (M fed me what can I say.) One slice of kiwi and then a small portion of last nights bolognaise dish.

1 glass water.

3 cookies that we baked (I should really not have had them.) And most propably will have when hubby gets home two.

Dinner: Roast chicken with patatoes, carrots and cauliflower with cheese sauce.

Glass of water.

Will have a cup of tea tonight.

Ha ha just had a few more cookies so guess I dont get the good badge today. Ai guess I start over tomorrow again.

Edited by SMoody


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.Mel View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote .Mel Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 11:38am
Breakfast
2 coffees
Glass of Coke Zero
Muesli Bar

Lunch
6x Vitaweat Crackers with Chow Chow & thinly sliced Cheese
Apple
Mini pkt chicken chips
Glass of Coke Zero

Afternoon Tea
10 Grapes (yes I did count them )
1 Manderin
Ramekin full of nuts and raisins (didn't count)

Dinner
Sweet and Sour Pork
2 slices of mixed grain toast with vegemite

Dessert
Grapes (didnt' count them this time).




Edited by .Mel
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arohanui View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote arohanui Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:15pm
Breakfast
- 2 pieces of toast with honey
- 1 glass of apple and blackcurrant juice with vitamin

Morning tea
- Yoghurt and banana

Lunch
- 2 shaved ham, cheese and tomato sandwiches on wholemeal bread
- 1 mandarin
- a handful of vege chips
- a big glass of water with lemon

Afternoon tea
- Frozen juicy
- a handful of vege chips


Edited by arohanui
Mama to DS1 (5 years), DS2 (3 years) and...
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AliaDawn View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AliaDawn Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:22pm
SMoody, have you tried having your porridge with honey instead of sugar? I reckon it tastes much nicer.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote LeahandJoel Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:28pm

Weetbix crunch for breakfast

manderin and slice of gingerbread I made yesterday for morning tea

Having egg sammies for lunch

all followed by lots of water!


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FionaS View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:36pm
Homemade muesli with plain yoghurt and fresh fruit
Coffee
Mini lemon muffin
Mochacchino
Avocado and tomato sandwhich
Mandarin
Probably a nut bar once Elle is asleep
+ water, flaxseed capsules

Dinner will be honey soy chicken on rice with loads of stirfry vegetables
Probably biscuits for dessert
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BuzzyBee Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:38pm
I can't get over how little some of you eat. I'm a pig compared to most . I do need to start cutting back my food intake though, so i will be joining you ladies tomorrow (Today it's already too late lol).

Keep up the good work girls
Single Mum to a darling wee boy of 3 years :)
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsMojo Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:48pm

I didn't add to it yesterday because we had a staff morning tea and I pigged out but I'm back to my normal diet today so here goes.

 

Breakfast:  a cup of Be Happy herbal tea and porridge with sliced banana made with calcitrim milk (Shirena rather than sugar I usually add a banana, dried fruit or sugar free jam to my porridge for sweetness) 

Morning tea: a cup of tangy lemon herbal tea and a small fruity oat slice, 1 apple and 1 kiwifruit

Lunch: 1 apple, 1 kiwifruit, a few sour cream and sweet chilli rice wafer thins and a cup of green tea

Also several glasses of water.

Dinner: spaghetti bolognaise which I pulled out of the freezer this morning (the bolognaise sauce is home made from scratch with lots of tomatos, garlic, onion and spinach in the mince served with gluten free spaghetti and topped with a bit of parmesan cheese). Followed by 1/2 small apple, 1/2 kiwifruit, a small handful of grapes and a mandarin.



Edited by MrsMojo
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MrsMojo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsMojo Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:49pm
p.s. Shirena, this is a great idea.  Keeps my food intake on track and I'm also getting ideas for meals.
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SMoody View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SMoody Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 12:52pm
Originally posted by AliaDawn AliaDawn wrote:

SMoody, have you tried having your porridge with honey instead of sugar? I reckon it tastes much nicer.


Yip. M has hers like that but I am trying to cut sugar out totally so using less and less until there will be no more. Already have my tea and coffee without sugar.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote jack_&_charli Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 1:01pm
definately too late for me today!

toast with peanut butter and honey (not together )
coffee

a plain biscuit with another coffee

2 eggs on mashed potato on toast


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FionaS View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 1:01pm
I don't use sugar or honey in my porridge...I use brazilian mix (it is a whole load of little pieces of dried fruit with almonds), sunflower seeds and loads of cinanmon. Yum!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Maya Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 1:16pm
Coke Zero for breakfast Mel? I love it! Even *I* am not that much of an addict!

I'm not telling what I've eaten today, it's naughty. Well not too bad, toast for breakfast and ham and cheese toasties for lunch, but it's the mint slice bickies that let me down...

Dinner is going to be cottage pie.



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Post Options Post Options   Thanks (0) Thanks(0)   Quote SMoody Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 1:36pm
Emma I have to go baking just now for a play workshop tomorrow and the meeting on Thursday so you might not be the only one that indulge. and did you make the mint slice bickies yourself? If so I want the recipy.


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FionaS View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FionaS Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 1:52pm
Jack and Charlie that sound fine to me! Toast with peanut butter has carbs and protein and eggs on toast is a GREAT healthy lunch!
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Daizy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Daizy Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 2:03pm
Ok.. so its almost exactly the same as yesterday

Breakfast: 1 piece of toast with honey, 2 weetbix with milk and sugar.
Lunch: Ham cheese and pineapple toasted sandwich.

As well as 2 choc chip biscuits.
(no chocolate today :))

Dinner... no idea yet


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Post Options Post Options   Thanks (0) Thanks(0)   Quote fire_engine Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 2:07pm
Similar to yesterday:

3am snack: muesli bar
Breakfast: Huibbards cereal and coffee
MT: coffee
Pre-lunch: chocolate cake
Lunch: left over beef casserole and coffee (hmmm, a theme emerges)

Dinner will be mexican mince with rice, sour cream and nacho chips. Can pretty much guarantee there will be at least 3 more pieces of chocolate cake in there (then it runs out!)
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.Mel View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote .Mel Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 2:08pm
Originally posted by Maya Maya wrote:

Coke Zero for breakfast Mel? I love it! Even *I* am not that much of an addict!


I NEEDED something fizzy
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MrsMojo View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsMojo Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 2:12pm
At least it's zero and not the sugar packed type.  I'm trying to get DH to drink that instead and save us some dentist bills.
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Maya View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Maya Quote  Post ReplyReply Direct Link To This Post Posted: 17 June 2008 at 2:13pm
I sooo miss Coke Zero, I love it but I just can't stomach it while preg, prob baby's way of telling me it's full of crap and not good for me

And nope Shirena, I'm not that creative. Just plain old Signature Range mint slice bickies.
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