introduce mashed food.
So tonight decided to introduce Ella to some mashed food. She had already eaten 1/4 of liver,bacon & veges and another 1/2 jar of pumpkin and was wanting some more food.....so I thought OK for dessert (which she loves) I would give her a very small teaspoon of apricot rice pudding and mush up the lumps. NOT A GOOD IDEA....she had a very small teaspoon, then choaked on it and then proceeded to throw up her entire dinner all over the place. This is the first time she has really vomited and I can't believe how fast it came out.
On the bright side, she didn't seem to mind...after she threw up she gave me a huge smile
and then opened her mouth for some more food and finished off the rest of her pumpkin and polished off a whole jar of baby strawberry yoghurt
Lesson learnt- always introduce mashed foods at the START of a meal NOT the END. Will probably wait at least another couple of weeks before trying this again.