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BlueBlossom View Drop Down
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Joined: 25 July 2010
Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BlueBlossom Quote  Post ReplyReply Direct Link To This Post Topic: Optifast - Weight loss
    Posted: 25 July 2010 at 6:44pm
Hi there,

Long time user - just feel a bit embarrassed so that's why I'm going anon.

Has anyone tried Optifast? How did you find it?

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linda View Drop Down
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Joined: 02 September 2003
Points: 1211 		Post Options Post Options   Thanks (0) Thanks(0)   Quote linda Quote  Post ReplyReply Direct Link To This Post Posted: 25 July 2010 at 8:03pm
Got a huge box of it about 5 years ago but just couldn't like the taste, no matter how I made it. Chocolate was better but still hard to drink. Used some sachets and the rest of the sachets are still in the box in the garage.


Alex 6 and Harry 8
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BlueBlossom View Drop Down
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote BlueBlossom Quote  Post ReplyReply Direct Link To This Post Posted: 25 July 2010 at 8:33pm
Really?

I brought the Chocolate one last week and actually like the taste lol
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zoeymil View Drop Down
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Points: 357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zoeymil Quote  Post ReplyReply Direct Link To This Post Posted: 25 July 2010 at 10:15pm
I hvae tried opifast and herbalife and just could not get use to the taste... i can only do there for so long!!

I can totally recommend Kate Morgan Shakes... they are yum and there are so many flavours....... didn't lose much weight as i got preggers just as i discovered them but i'll def be getting them again once ive had bubs..... i have had friends do the programme and it really worked for them.
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jazzy View Drop Down
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Points: 8858 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jazzy Quote  Post ReplyReply Direct Link To This Post Posted: 26 July 2010 at 7:50am
My MIL tried it & gave me a few that were left over. She did not lose much & put on any she lost. I did not like the taste.

I have tried a lot of the liquid diets. They work a bit but then you eat & its back on. & more. I found it hard to keep at it.

I used a shake from the supermarket & worked out the cals & then worked out what I could eat that was more filling & gave up the shakes.

I have to say the only way to lose weight & keep it off is to eat less & exercise more.
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lilfatty View Drop Down
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Joined: 22 August 2007
Location: Waitakere
Points: 9799 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lilfatty Quote  Post ReplyReply Direct Link To This Post Posted: 26 July 2010 at 8:00am
I agree with Jazzy .. your just wasting your money unless you plan to spend your entire life just drinking shakes.
Mummy to Issy (3) and Elias (18 months)

I did it .. 41 kgs gone! From flab to fab in under a year LFs weight blog
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clover View Drop Down
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Joined: 21 July 2008
Points: 2090 		Post Options Post Options   Thanks (0) Thanks(0)   Quote clover Quote  Post ReplyReply Direct Link To This Post Posted: 26 July 2010 at 8:03am
Agree with the last two posters. You really need to do it with healthy eating and exercise. Liquid diets are not good for you and most people put the weight back on.
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