Weight Loss for IVF

Hey all - another 800g down which is good for me. Only managed to get to the gym twice. I agree reward yourself with something other than junk food. I also agree with preparing food before you leave home and have snacks at work that you know the kj content of so you dont end up going to the snack machine. I always have rice crackers, rice cakes, tuna, cottage cheese, smoked salmon and ryvita crackers at work and or in fridge. makes more low kj lunch options when you are too busy to go and get anything.

Have a good day all.

Way to go Tischler awesome loss.

I didnt go to weigh in this week, had had enough of travelling, have been up to Dunedin 4 times since last friday.

When they weighed my EC day I had had a loss, so was feeling pretty good, but wont count that.

When I signed up to WW they said that they didnt like us doing WW when were were pregnant, so not sure what to do there, but I also feel as long as I am watching what I eat it will be ok, besides I know where I F up IYKWIM.

Yay for day 1. Good luck. xx

Thanks Tischler - I was making an extra point of walking. I would like to lose at least 3 - 5 more kgs.

I know when you are pg you are likely to put on up to 15kg. That scares me. Ekkk

Sounds like you have had a lovely day so far. I got conned into going for a drive with DH to pick up some pigs so had to take my p j's off. .

Rosie & tischler: you are doing brilliantly!! And omg losing weight while doing a cycle - my hat is off to you!

Managed to lose 4kg since my op 3 weeks ago, but thursday my mood dropped and I ended up bailing out of attending a friend's baby shower. I just couldn't cope with the thought of all the happy baby-ness of it. Lost it when shopping for the gift, ended up going home and just bawling... And then comfort eating so now am up a bit    

I have the intro session for my program tomorrow, and officially go onto the food substitute in 3 weeks.   Very much looking forward to it!

Planning a trip to canada in 2 months... Want to be smaller for that flight, and so hope to have some good losses in the first month of the program. Hope to keep losing in the meantime too.

Hello ladies, evryone seems to be doing great. Well done everyone.

I went to weigh in today - wasnt going too, as I havent been doing much exercise AT ALL. Pleased I did though

lost 500gm in 2 weeks (missed weigh in last week), so total loss 4.2kg, I am stoked slow but steady

I am not sleeping too well at moment, going to bed and getting to sleep ok, but wake up about 3am and cant seem to get back to sleep - my highlight of lieing in bed is listening to DH sleep so cute , cant get up and do anything he will hear me and worry about me.   

Scales terrible have updated ticker. I have just been so hungry and so tired. I have not eaten too much bad food, but quantity out of control, Have not exercised for a week so up the scales go. I am trying to just relax and in fact I am relaxed about weigh gain also.

A girl cannot do everything and I have done many other things this week which I am proud of. Need to just lay off the carbs. Back to the drawing board. Healthy snack choices and ensuring I am not just craving or dehydrated versus hungry. Need to drink more water too. Happy emotional eating lately..................

GO girls go! Cheerleading as always and often the biggest offender - lol. Well done Rosie with weight loss, inspirational and you too Tisch. Quiet eyes good luck with your program, i so know emotional eating.

It is sure is a hard balance, for me slim and happy but the stress it causes to get there and maintain it??? Overweight, not happy?? What do others think.

Hi girls,

Touching base as I weighed in yesterday. 400g down, so still tracking well. Must update my ticker. Next week will be the telling weigh in I guess as I have eaten a lindt bunny over the last two days oh well, was very nice!!

Hope everyone's Easter is going well x

Yay for day 1 ScaredyCat - I'm day 9 starting burserelin on the 29th April! I have no idea how I'll go either - hopefully we can take after Rosiefarmer - she's been AMAZING right through the cycle

Just wanted to send lots of good luck vibes to Rosiefarmer for your BT tomorrow!

Yah Tischler for starting Buserelin soon, feels like things really getting started. Hopefully I won't be too far behind you!

Hey to everyone else!

Morning girls! We can do it

Hey just did my weigh (slightly earlier than usual which is not the best, but was going for a shower after the gym). 700g loss this week, yay. I'm starting to get a lot of comments which is nice

Hope you're all doing well. Rosie - health baby weight gain please!!