World’s Easiest Casserole

Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic

   I keep meaning to post this recipe and never quite got around to it, so here it is now!

500g cubed meat (beef or pork) - any cut suitable for a casserole is fine

1 med onion, chopped

oil for browning/sauteeing

1 tin Tomato soup

1 large tin Pineapple pieces in juice (not syrup)

about 1/2 c seasoned flour in a clean plastic bag or bowl (I like salt, pepper and paprika - approx 1/4 tsp each or to taste)

Coat the meat in the flour, then brown.  Put the browned meat into a casserole dish.

Sautee the onion until soft.  Put into the casserole dish with the meat.  Tip a little of the pineapple juice into the pan to get all the yummy bits off the bottom and add to the casserole dish.

Pour the soup and the pineapple and juice into the casserole dish, and mix it all together.

Cook 180 degrees for 1.5 to 2 hours, or until the meat is tender.  Stir a couple of times during cooking.

Goes great with mashed potatoes and winter veges!

Oh, and if you are pressed for time, or just can't be bothered, you don't have to brown the meat or sautee the onion!

ETA: I forgot to mention - this should be cooked covered, so a lidded casserole dish is best... otherwise, tinfoil works pretty good.

Edited by daikini