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mummy_becks 
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Joined: 01 January 1900
Points: 14931
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 Topic: Exercise
Posted: 26 August 2008 at 1:33pm |
Do you have an exercise routine?
What is it?
How many days a week do you exercise?
How long is each session?
Do you see a Personal Trainer?
How much do they cost?
Do you go to the gym?
How much is the membership?
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I was a puree feeder, forward facing, cot sleeping, pram pushing kind of Mum... and my kids survived!
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peachy
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Joined: 01 January 1900
Location: Auckland
Points: 3923
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Posted: 26 August 2008 at 1:56pm |
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Do you have an exercise routine? Yes
What is it? Gym, walking and soccer
How many days a week do you exercise? Every single day
How long is each session? Walking and gym are 1 hour each, soccer is 90 mins.
Do you see a Personal Trainer? I used to, I got great results from him, but now can't justify paying for one now that we are on one wage.
How much do they cost? He cost $55 per session.
Do you go to the gym? Yes, 3 times per week, sometimes more.
How much is the membership?
$550 per year as I paid it in full when I joined.
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MrsMojo
Senior Member
Joined: 18 March 2008
Location: Wellington
Points: 8202
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Posted: 26 August 2008 at 1:58pm |
Do you have an exercise routine? Yes
What is it? I use exercise DVDs, mostly weight training but also pilates occasionally.
How many days a week do you exercise? 3 days doing the DVD exercises and walk for 45 mins everyday
How long is each session? range from 40 - 55 mins
Do you see a Personal Trainer? no
How much do they cost?
Do you go to the gym? Not anymore, cancelled my membership earlier this year.
How much is the membership? I was paying $12 per week for Les Mills (because I joined in 1999) but memberships there are now about $25 per week.
I also intend to start running soon, once the weather is a bit more reliable. I used to walk a lot but I don't have the time for a great fat burning walk anymore.
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kiwisj
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Joined: 02 June 2008
Points: 2434
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Posted: 26 August 2008 at 2:09pm |
Do you have an exercise routine?
sort of
What is it?
yoga class twice a week and swimming when I can
How many days a week do you exercise?
in a good week - 4 or 5, but most often just 2
How long is each session?
an hour
Do you see a Personal Trainer?
nope
How much do they cost?
Do you go to the gym?
my yoga centre is kind of like a gym (as in you pay monthly membership for unlimited group classes) but I don't belong to a regular gym, no. We also have a gym in our condo club house but I haven't used it since I got pregnant! 
How much is the membership?
home gym is included in our rental, yoga is $170/month which is about normal for a gym over here
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SJ
Callum - Dec 2008
Daniel - Oct 2010
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mummy_becks
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Joined: 01 January 1900
Points: 14931
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Posted: 26 August 2008 at 2:26pm |
Do you have an exercise routine? Kinda
What is it? I make sure I go to step and stretch class each week and into the weights room 3 times a week
How many days a week do you exercise? 5
How long is each session? Varies, Step and Stretch are 50 minutes, and when I go to the weights room it depends how busy it is in there (think how many army men are in there).
Do you see a Personal Trainer? Yes, I see her twice a week at step and stretch and usually at the gym as well. We can ask her anything and everything and she helps us all the time.
How much do they cost? She is free, due to me being a dependant of an defence force personal, but we don't have appointments with her, it is pot luck if you are at the gym when she is there too.
Do you go to the gym? Yes
How much is the membership? Free as I am a dependant of a defence force personal.
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I was a puree feeder, forward facing, cot sleeping, pram pushing kind of Mum... and my kids survived!
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lilfatty
Senior Member
Joined: 22 August 2007
Location: Waitakere
Points: 9799
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Posted: 26 August 2008 at 2:27pm |
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Do you have an exercise routine?
Yep
What is it?
Three weight sessions at the gym followed by half hour cardio, three road runs, three bike rides and two swims per week
How many days a week do you exercise?
6 (although some days are twice a day to fit everything in)
How long is each session?
From 45 mins to 1.5 hours
Do you see a Personal Trainer?
Yep and a swim coach
How much do they cost? My PT is free (long story) and the Swim lessons are about $90.00 a block
Do you go to the gym?
yep Les Mills Auckland City
How much is the membership?
About $90.00 a month .. but my parents pay for my membership now that Im poor
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year  LFs weight blog
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HippyMama
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Joined: 15 January 2008
Points: 1655
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Posted: 26 August 2008 at 2:32pm |
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Do you have an exercise routine? Yes
What is it? It depends, at the moment I am swimming, running, and doing strength / resistance training.
How many days a week do you exercise? Five days a week, sometimes six.
How long is each session? About an hour, sometimes a little more.
Do you see a Personal Trainer? Sure do
How much do they cost? $55 for an hour long session, although my gym offers an 8 week programme with a small discount.
Do you go to the gym? Yes
How much is the membership? $55/month and then I pay for creche on top of that (but not much)
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Mama to two earth walkers & two angels.
Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz
Next Slingbabies! Meet - Friday 4th May !!
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ohanlon82
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Joined: 09 April 2008
Location: Auckland
Points: 2677
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Posted: 26 August 2008 at 2:49pm |
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Do you have an exercise routine? Yes
What is it? at the moment, gym and walking soon to be swimming and biking aswell
How many days a week do you exercise? at least 5 but try to do everyday
How long is each session? At least 1 hour, swimming about 30mins
Do you see a Personal Trainer? Nope
How much do they cost?
Do you go to the gym? Yes
How much is the membership? $120 every 3months
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http://lb2f.lilypie.com/TikiPic.php/RPaODBg.jpg
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RunningT
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Joined: 05 November 2007
Location: Waikato
Points: 457
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Posted: 26 August 2008 at 6:26pm |
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Do you have an exercise routine? Yeap before pregnancy. I trained for an ironman big triathlon) which took 14 hours to complete. Doing 9 sessions a week, 3 swim, 3 bike, 3 run.
Now I pregnant do I have an exercise routine?... is sitting on the couch classed an endurance event?
Yes I'm bad.
Yes I know that being fit will help with pregnancy and labour.
Can I get off the couch. No not today....
But I promise I feel guilty about it and as soon as it stops raining I'll get out there again.
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lilfatty
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Joined: 22 August 2007
Location: Waitakere
Points: 9799
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Posted: 26 August 2008 at 6:29pm |
 RunningT wrote:
Do you have an exercise routine? Yeap before pregnancy. I trained for an ironman big triathlon) which took 14 hours to complete. Doing 9 sessions a week, 3 swim, 3 bike, 3 run.
Now I pregnant do I have an exercise routine?... is sitting on the couch classed an endurance event?
Yes I'm bad.
Yes I know that being fit will help with pregnancy and labour.
Can I get off the couch. No not today....
But I promise I feel guilty about it and as soon as it stops raining I'll get out there again. |
Ahhh I remember that  although I must say I regret it now but gosh I loved my time on the couch with my chocolate
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year LFs weight blog
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susieq
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Joined: 01 January 1900
Location: Howick/Auckland
Points: 3771
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Posted: 26 August 2008 at 8:02pm |
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i swim 50 lengths three times a week, when I have my car I walk the dog in the mornings on the flat along the beach front and I do two kilometers on our exercycle in front of tv every night not bad for a Nana I say
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kebakat
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Joined: 01 January 1900
Location: Palmy North
Points: 10980
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Posted: 27 August 2008 at 10:20am |
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Do you have an exercise routine?
What is it?
Trying to do approx 6km a day and/or high intensity dvd workout
How many days a week do you exercise?
6
How long is each session?
anywhere between 20mins to an hour, depends on daniel
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jaz
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Joined: 01 January 1900
Points: 877
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Posted: 27 August 2008 at 6:57pm |
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Do you have an exercise routine?
Not very active atm as I'm recovering from an operation but usually get regular exercise
What is it?
Aqua aerobics 2-3 times a week. Usually walking or cardio at the gym
How many days a week do you exercise?
2-3 times a week. Was doing something most days but have cut back since going back to work full time
How long is each session?
An hour
Do you see a Personal Trainer?
No
How much do they cost?
n/a
Do you go to the gym?
Yes but usually do classes
How much is the membership?
$40 per month including pool, all classes and gym
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emachan
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Joined: 05 March 2007
Location: Christchurch
Points: 2075
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Posted: 27 August 2008 at 7:51pm |
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I'm going to answer this for before getting pregnant and now (at 35 weeks pregnant!)
Do you have an exercise routine?
Yes
What is it?
Gym (Les Mills) all year round, a bit of social surf life saving in the summer
Am still at the gym (for about 1 more week I think!) doing Body Balance and Body Vive and also doing Pregnancy swimming at the moment, and I also did 9 weeks of pregnancy yoga last term!
How many days a week do you exercise?
Before pregnancy - 4-5
Now 3-4
How long is each session?
Gym class = 1 hour long
Swimming = 45 minutes
Do you see a Personal Trainer?
I have done in the past
How much do they cost?
$60 per hour
Do you go to the gym?
Yup (see above!)
How much is the membership?
I pay about $16.50 per week, but I got my membership about 5 years ago, I think they start at about $18.50-$19.50 a week now.
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 DD#1 Sept 08 DD#2 Oct 09
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Exercise
