Can anyone reccomend something they have tried that i can do in the evenings.
I think i need something that gives me instructions I have good intentions of just doing my own exercises but I get bored. If i had a 30 min programme to follow i would be good.
either that or i think that i am going to have to hire a treadmill.
I really want to get back in shape but the only time i have to myself is after Ethan has gone to bed, when I can't really leave the house, I am sure there is a some kind of law against that.!!