Thank you, I really don't know where to start.
I think I should get some folic acid as a start then, and evening primrose oild... Before I found out about all this I had a doctors appointment about my weight etc, she put me on some pills to help me out, I have been on them for coming up 2 months now and have lost 11.6kgs in that time. I still have more to go but now I feel like it is possible now if I have come this far.
Stress is something that I have alot of at the moment, looong story but I guess I'm going to have to find a way to not be so stressed.. hmmmm I'll need to put my thinking cap on lol
Thanks for all your support and advice. I'm just so scared its not going to happen very fast