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  | Margs B   Senior Member
 
   
 
 Joined: 26 May 2008
 Location: Tauranga
 Points: 408
 |  Post Options  Thanks(0)  Quote  Reply  Topic: TMI Constipation Posted: 12 December 2008 at 9:21am
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   I'm sure there has been a forum on this subject before.  Can anyone offer any suggestions on how to get things going.  I have been blocked up for about 5 days and have tried everything.  Kiwifruit, Prunes, Water etc.  Its gotten rather pain full now and I don't want to eat anything to make it worse.    | 
 
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     DS March 09 IVFAngel Baby Jan 13
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  | rachelsea   Senior Member
 
   
   
 Joined: 16 February 2008
 Location: Lower Hutt
 Points: 3797
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 9:34am | 
 
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   I'm having the same thing and was just thinking last night I should post and see if we can take metamucil or something while pregnant! Think I might get a bag of licorice, or else when it happens it's going to be painful!!!    | 
 
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     DD 4yrs DS 2yrs   | 
 
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  | caraMel   Senior Member
 
   
   
 Joined: 01 January 1900
 Points: 5342
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 9:39am | 
 
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   Give your midwife a ring, she can prescribe you something to help soften them up and keep you more regular.
I had chronic constipation with my second pregnancy despite eating fresh fruit and prunes by the truckload and my midwife just left a script in my letterbox.
 The other thing to remember is don't push too hard! You can wind up with anal fissures or hemorrhoids, ouchies!
 Hope you're feeling better soon!
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     Mel, Mummy to E: 6, B: 4 and:
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  | blondy   Senior Member
 
   
   
 Joined: 19 November 2007
 Location: West Auckland
 Points: 2608
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 9:39am | 
 
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   i don't know if it would help in the short term, but i found having a good helping of bran cereal every day was really helpful.... if nothing happens soon, i'd ring your mw to see what she could suggest? 
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  | AngieBabe   Senior Member
 
   
   
 Joined: 20 April 2007
 Location: Christchurch
 Points: 2138
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 9:49am | 
 
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   I'm going through this now too, not because of pregnancy but because of the Lap surgery (GA) I just had a coupleof days ago.  It was suggested that if the kiwifruit, kiwicrush or prunes don't work I may want try Laxolose... but not sure if you can have this while PG.
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  | HippyMama   Senior Member
 
   
   
 Joined: 15 January 2008
 Points: 1655
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 10:59am | 
 
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   Lactulose is apparently fine when pg, but you could also try using Metamucil. Good luck!
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     Mama to two earth walkers & two angels.
 Remember, you are not managing an inconvenience; You are raising a human being. ~ Kittie Franz
 
 Next Slingbabies! Meet - Friday 4th May !!
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  | ginger   Moderator Group
 
   
   
 Joined: 01 January 1900
 Location: New Zealand
 Points: 2714
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 11:43am | 
 
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|  rachel25 wrote: 
 Think I might get a bag of licorice
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 Just a note on licorice - it'll probably get you going, but it also lifts your BP, so if you have high BP, just be a bit careful    No ideas at all except drink heeeeaps of water too!  I think probably after a while it's just the pressure of baby and not got a lot to do with diet unfortunately    | 
 
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     Cuinn Lachlan 23.1.09 - 22:00
Antonia Helene 4.8.11 - 09:41
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  | Margs B   Senior Member
 
   
 
 Joined: 26 May 2008
 Location: Tauranga
 Points: 408
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 1:49pm | 
 
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   Ok well after a rather painfull morning I went for a walk to the chemist and they gave me some Senokot.  They had to look it up in the special book that chemists have to make sure I was allowed to have it but after 2.5hrs these wonder pills have started to work.  I also brought from the health food store round the corner a strap of organic licorice.  
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     DS March 09 IVFAngel Baby Jan 13
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  | whitewave   Senior Member
 
   
   
 Joined: 04 July 2008
 Location: Raetihi
 Points: 2220
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 1:56pm | 
 
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   I've been taking Phloe capsules, that you can get from the supermarket.  Natural product based on a kiwifruit extract, no worries at all in pregnancy.  They have been working really well!  One a day keeps my bowels happy.     | 
 
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  | busymum   Senior Member
 
   
 
 Joined: 01 January 1900
 Location: New Zealand
 Points: 12236
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 7:55pm | 
 
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   You could also try limiting your wheat intake as a lot of people find that to be a binder.
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  | mummyofprinces   Senior Member
 
   
   
 Joined: 10 February 2008
 Location: Hibiscus Coast
 Points: 8627
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 12 December 2008 at 8:38pm | 
 
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   Lots and lots of water! If you are taking elevit it could be the iron in it, I had to stop taking it as it got so bad. I have had happy bowels ever since.
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  | Ella1   Senior Member
 
   
 
 Joined: 15 June 2008
 Points: 1152
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 13 December 2008 at 12:30pm | 
 
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   Keep walking!
I find that on the days that I manage to squeeze in a 20-30 minute walk, I can definately go. On other days I often can't.
 Keep up with the prunes as well. I soak them in water and eat them in the morning before breakfast.
 My mw also commented that bread can often contribute to constipation.
 
 Good luck.
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  | rachelsea   Senior Member
 
   
   
 Joined: 16 February 2008
 Location: Lower Hutt
 Points: 3797
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 15 December 2008 at 10:55am | 
 
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   Oh I didn't know that licorice could lift your blood pressure! Think I'm ok though as I have low blood pressure. (DH took it on his machine yesterday as 100/60   )
 Does anyone know how often we're *supposed* to be going #2? Is every day the norm, or is once every few days ok? (when I was at uni it was once every week or two hehe, goes to show that 2 minute noodles isn't a healthy balanced diet)
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     DD 4yrs DS 2yrs   | 
 
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  | Shezamumof3   Senior Member
 
   
 
 Joined: 14 April 2007
 Points: 10096
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 15 December 2008 at 11:59am | 
 
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   Drinks HEAPS of water and walk walk walk or try to light exercise. Also ask your MW for a natural stool softner and keep eating fruit. You could try some licorice and some bran muffins or anything with fibre.
 I really feel for you as i got this in my first trimester with Caden    | 
 
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  | littleLittle   Senior Member
 
   
   
 Joined: 18 October 2008
 Location: Christchurch
 Points: 413
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 15 December 2008 at 8:42pm | 
 
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   melnel, I noticed that since I started taking Elevit that it's affected me and I wondered if it was the iron levels in it.  Although the ms has finished since I started taking it so I don't really want to stop taking it.    
 Lots of good advice here to help though!
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  | Margs B   Senior Member
 
   
 
 Joined: 26 May 2008
 Location: Tauranga
 Points: 408
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 16 December 2008 at 9:25am | 
 
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   Well this is a strange one.  But I have found that coffee also helps "move" things along.  I only have about one a day and normally first thing in the morning when I first get to work.    | 
 
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     DS March 09 IVFAngel Baby Jan 13
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