I'm the same, I always added milk after defrosting. To get the puree right I used some of the cooking liquid. I found it thickened when I heated it back up so could add milk then anyway.
I've always added formula after defrosting. I used a bit of water to puree anything that didn't puree easily. I definitely found pureeing things like broccoli much easier with a bit of water, but pumpkin, kumara etc seemed fine without.
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