Hiya,
As the topic suggests, I am wondering if anyone knows what it is in prenatal vitamins that can cause pimples?
I know it's the vitamins causing them because I started taking them a few months before I was pregnant and my skin started to break out a few weeks later. I stopped for a few weeks and they went away.
Now that I'm pregnant I definitely don't want to stop taking vitamins just because of some pimples, but if I knew what it was that causes them I'm thinking maybe I could find some vitamins that don't contain as much of that ingredient. Google searches suggest it might be the biotin, and i don't even know what that's for!
Alternatively, does anyone know if any vitamins are less likely to cause breakouts than others? I have used Solgar's, Elevit and another brand I can't recall that i got at Huckleberry Farms. I have found the Solgar's best, I am also a bit concerned that Elevit doesn't contain any Iodine so am wanting to change from that anyway.
I know I'm probably best to ask a naturopath these questions, but as there is a wealth of knowledge here I thought it would be a good place to start