Here it is:
1 Cup Flour
2 teaspoons Baking Powder
1 desert cocoa
1 cup of milk
2 table spoons melted butter
1/4 teaspoon salt
1/2 cup sugar
vanilla essence
Mix all together - put into a microwave ok dish - with lid
Sauce:
1 1/4 Hot Water
3/4 Brown Sugar
1 desert spoon cocoa
mix all together and pour over the other mixture
Put into microwave - and microwave on HIGH for 7 minutes (may need another minute more - just check after 7 minutes)
its very yummy