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kebakat View Drop Down
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Joined: 01 January 1900
Location: Palmy North
Points: 10980 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kebakat Quote  Post ReplyReply Direct Link To This Post Posted: 23 May 2009 at 6:28pm
Yeah those ww ice creams are yum yum. Winter doesn't phase me when it comes to ice cream but I'm trying to cut that out too.
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gypsynita View Drop Down
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Joined: 01 March 2008
Location: Hamilton
Points: 1265 		Post Options Post Options   Thanks (0) Thanks(0)   Quote gypsynita Quote  Post ReplyReply Direct Link To This Post Posted: 23 May 2009 at 8:07pm
try buying a really expensive really yummy bar of chocolate that you can't afford to buy all the time and so want to make it last as long as possible...
Anita
Mum to Cian (Aug 08), Josh (Jun 10)


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HoneybunsMa View Drop Down
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Joined: 01 February 2009
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Points: 1724 		Post Options Post Options   Thanks (0) Thanks(0)   Quote HoneybunsMa Quote  Post ReplyReply Direct Link To This Post Posted: 23 May 2009 at 8:26pm

Is it the fact that the sweet foods are a lot easier to reach for? and I'm not trying to sound rude here but it will probably come out like that. Have you thought that its just being lazy? IE you want convenience foods not just sweet foods.

I am an over eater especially lately cos I am so bored not working and all and can't even look for a job as being 7mths pregnant noone will hire you! I eat all the convenience foods all the time because they are there so does dp. We do find that if there is fruit in the house and there then we will eat it tho.

Muesli bars are a good option, the snack size yoghurts are good as they are portion controlled, I will often cut up fruit and chuck it all together then add nuts and its almost like a dessert. Try also drinking a glass of water when you are craving and see how long the craving actually lasts could be your dehydrated?


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linda View Drop Down
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Points: 1211 		Post Options Post Options   Thanks (0) Thanks(0)   Quote linda Quote  Post ReplyReply Direct Link To This Post Posted: 23 May 2009 at 10:37pm
What has really worked well for me in the past is having one sweet treat at night if I had been good during the day. My treat of choice was a marshmellow easter egg. Low in calories and sweet. Of course I started my diet before Easter (this was last year) and then stocked up big time on the Easter eggs when they were on sale. Also, I would put them in the freezer and eat them frozen, yummy!


Alex 6 and Harry 8
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Gardengirl View Drop Down
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Points: 1418 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gardengirl Quote  Post ReplyReply Direct Link To This Post Posted: 24 May 2009 at 12:35am
Try keeping some really good quality dark chocolate available, one with a really high cocoa percentage. A little should deal with the sweet craving. It's expensive but it lasts cos you generally don't want more than just a couple of squares.
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Rovic View Drop Down
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Points: 584 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rovic Quote  Post ReplyReply Direct Link To This Post Posted: 24 May 2009 at 10:14am

I second the liqourice tea. I used to have this for pudding when DH was having icecream etc and I wasn't too jealous. WW has some new muffin bars (well new to me anyway) and they are really yummy if you put them in the toaster. The blackforrest one is great and it smells devine too (drool, drool). I know what you mean about avoiding diary. That's a sure way for me to lose weight. But I love cheese

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Nutella View Drop Down
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Points: 2550 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Nutella Quote  Post ReplyReply Direct Link To This Post Posted: 24 May 2009 at 3:46pm
i agree with the licorice tea, really good.
also used to do kind of the same as linda but with pinky bars, the mini ones, put them in the freezer and not so many calories as other sweet treats.
also find that if you put things in a container so you dont see it, often not as tempting if that makes sense...wont open the cupboard and see the delicious bikkies sitting there haha!



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