| Author |
 Topic Search  Topic Options
|
oscarboo 
Senior Member
Joined: 04 July 2008
Location: Feilding
Points: 2403
|
 Post Options
 Thanks(0)
 Quote  Reply
 Posted: 14 May 2011 at 10:01pm |
At least you got lots of exercise in escadachic  .
Yay for the loss MD. You are going really well.
M3S, yeah I agree zumba is not that easy, it really just frustrated me.
Got a 6k run in again this morning and then Gracie and I went for a 45 min leisurely stroll this afternoon but unfortunately I am now sitting here eating the scraps from the russian fudge I just cut up   .
|
|
|
 |
|
Sponsored Links
|
|
|
Wannabe
Senior Member
Joined: 05 August 2009
Location: Rural South Auckland
Points: 1371
|
Post Options
Thanks(0)
Quote Reply
Posted: 14 May 2011 at 10:05pm |
 THE WEIGHT LOSS GIRLS
Jazzy 103.8kg 65kg 101.9kg
James 79.8 65kg 68.2kg
oscarboo 87kg 67kg 68.4kg
Mummydee 87.5kg 65kg 76.7kg - 14/05/11
Bizzy 120kg 95kg 102.2 - 12/5/11
Limochick 110kg 70kg 88.2kg 12/05/11
My4beauties 101kg 70kg 98kg
ooEvaoo 102.8kg 75kg 101.5kg - 12.05.11
Freckle 95.5 65kg 86.3kg
PorterLou 61kg 51kg 60.3kg
GemaM 90kg 63kg 76.3kg
Wannabe 104.5kg 73kg/68kg 71.1kg
Escadachic 68.9kg 55kg 67.3kg
Bayley 89kg 65kg 89kg
My3Sons 70.2kg 62kg 70.2kg
|
|
|
|
escadachic
Senior Member
Joined: 15 May 2009
Location: Wainuiomata
Points: 3744
|
Post Options
Thanks(0)
Quote Reply
Posted: 14 May 2011 at 10:59pm |
|
So, am I just a weirdo. Or do other people feel inspired to exercise when they are a tad drunk?
|
|
|
|
My3Sons
Senior Member
Joined: 01 January 1900
Points: 3744
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 6:49am |
well done on the run and the walk Oscarboo!! lol at the fudge though, I would have done the same thing I loooooove fudge!!
|
|
|
|
jazzy
Senior Member
Joined: 16 January 2009
Points: 8858
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:14am |
 My3Sons wrote:
well done on the run and the walk Oscarboo!! lol at the fudge though, I would have done the same thing I loooooove fudge!! |
hee hee same here
gee weekends are hard 
|
|
Limochick
Senior Member
Joined: 29 September 2008
Location: Mount Maunganui
Points: 3621
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:29am |
Oscarboo - well done on the run and the walk that is alot of exercise, you deffinetly deserve some fudge
Wannabe - yay not too much further until your 2nd goal
I'm pleased to hear that it isn't just me that finds the weekend hard, for some reason I just lack motivation
|
|
|
|
EmDee
Senior Member
Joined: 01 January 1900
Location: Waikato
Points: 4407
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:37am |
OB - great exercise! I don't think a little fudge will make much difference (if it was me, I don't think I could stop at the scraps! ).
Wannabe - well done!
E-chic - make sure you are eating enough eh? With all that exercise, you need to nourish your body too. Alcohol has the opposite effect on me, it makes me sleepy ... although I haven't actually touched alcohol in over 2 years!
I actually bought a Zumba pass off TreatMe yesterday. 10 classes for $10 and the class is really close to us too. I'm hoping that I'll enjoy it in a class environment more, should feel more like a party 
Edited by mummydee
|
|
DS 8
DD 6
DS 4
DD 2
|
|
jazzy
Senior Member
Joined: 16 January 2009
Points: 8858
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:53am |
|
mummydee good on you, that's a god price for Zumba classes.
I am going back to Zumba classes, not the weather is not so hot I won't faint ha ha. So will try for this week ours is $7.50 a class..unless it has gone up since I have not been there. A friend went with me last time & she wants to get back into it so will drag her along also.
|
|
jazzy
Senior Member
Joined: 16 January 2009
Points: 8858
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 8:03am |
escadachic wrote:
Man, if I haven't lost weight since Friday, I'll be shocked.
Not intentional, but haven't eaten much the last 2 days.
Yesterday I just felt so ick and tired. I had a carrot for breakfast, had some water crackers with feta and hummus for a snack, and for dinner I had 3 carrots and homemade hummus. Then for a snack, wholegrain crackers and my hummus.
Today, I've had 1/4 of an apple, frozen yoghurt ice cream and 1 lamb chop and 1/2 C of mixed veges.
|
How far below your daily cal intake are you? If you are too far below you wont lose weight as your body will go into starvation mode, or you will lose muscle & fluids.
You can still eat healthy & smaller meals
|
|
EmDee
Senior Member
Joined: 01 January 1900
Location: Waikato
Points: 4407
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 11:56am |
I've done day 15 of 30DS, I pushed myself today to do more of the harder moves. I should push myself more often because I can do more than I thought I could Followed it with 20min Turbo Jam and then did 10min Workout - Abs. So I built up a good sweat today!
We are heading out shortly, probably taking the kids to the museum (they have a cool kids section) or maybe Lollipops ... somewhere they can run around lots to burn off all of their energy (it's raining hard so I can't send them outside without feelilng guilty )
Hope you all have good days
|
|
DS 8
DD 6
DS 4
DD 2
|
|
escadachic
Senior Member
Joined: 15 May 2009
Location: Wainuiomata
Points: 3744
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 2:50pm |
|
Can't remember how far below I was. But I did end up having 4 pieces of toast later that night after I'd done the food diary, so maybe that will have helped.
Yeah, unfortunately, eating less, doesn't help loss weight. I was just sick on Friday and hungover as hell the next day. Back to normal now.
|
|
|
|
oscarboo
Senior Member
Joined: 04 July 2008
Location: Feilding
Points: 2403
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 4:31pm |
|
Weekends are bloody hard. It's my food and drinking the water I find the hardest. Did 45 minutes on your shape this afternoon and worked up a good sweat but my food has been shocking. Weight is up at the moment and I think it is cos I haven't been eating at the regular times so end up over eating. Back into the runs tomorrow morning so hopefully will sort itself out by Wednesday.
Good on you jazzy and MD for getting into zumba!
Well done wannabe! You are so close now.
|
|
|
|
james
Senior Member
Joined: 01 January 1900
Location: New Zealand
Points: 7255
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 4:42pm |
yep fell off again back on now 
|
|
<a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a>
|
|
escadachic
Senior Member
Joined: 15 May 2009
Location: Wainuiomata
Points: 3744
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 5:46pm |
Glad you're back James and it's ok to fall off 
|
|
|
|
james
Senior Member
Joined: 01 January 1900
Location: New Zealand
Points: 7255
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 5:47pm |
i full off all the time lol
as long as i say no more then yes i should be fine
|
|
<a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a>
|
|
EmDee
Senior Member
Joined: 01 January 1900
Location: Waikato
Points: 4407
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 6:11pm |
|
|
|
DS 8
DD 6
DS 4
DD 2
|
|
james
Senior Member
Joined: 01 January 1900
Location: New Zealand
Points: 7255
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 6:33pm |
yep i do i just a bit stress did something relly dumb but wont find out if it was relly dumb till next week
|
|
<a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a>
|
|
Limochick
Senior Member
Joined: 29 September 2008
Location: Mount Maunganui
Points: 3621
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:34pm |
hope you are alright
weekends deffinetly are hard I find them so hard compared to the week!! I made cupcakes for my son to take to school and I had 1, guttered that I had 1 but at least I didn't have a whole lot!!
|
|
|
|
EmDee
Senior Member
Joined: 01 January 1900
Location: Waikato
Points: 4407
|
Post Options
Thanks(0)
Quote Reply
Posted: 15 May 2011 at 7:49pm |
James, hope it turns out OK.
LC - well done for only having one. I think that's great!
|
|
DS 8
DD 6
DS 4
DD 2
|
|
jazzy
Senior Member
Joined: 16 January 2009
Points: 8858
|
Post Options
Thanks(0)
Quote Reply
Posted: 16 May 2011 at 7:36am |
|
|
|
THE WEIGHT LOSS GIRLS
