Fiona, I *think* scrawny in this context is a compliment for us.... hehe
Okay, today was:
Breakfast: Apple, banana and yoghurt
Morning tea: 4 corn cruskits with cheese
Lunch: Two savoury scones and a piece of brownie
Afternoon tea: 2 pieces of banana cake and 2 biscuits
Dinner: Rice, mince, veges
Whoops rather a lot of sugar today!