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  | Paws   Senior Member
 
   
   
 Joined: 01 January 1900
 Location:  Auckland
 Points: 5860
 |  Post Options  Thanks(0)  Quote  Reply  Topic: Water Temperatures? Posted: 05 July 2006 at 4:43pm
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   Hi all,
 I know us preggies have to (or at least are meant to   ) avoid spas during pregnancy but does anyone know what temperatures are ok to soak in?
 Hubby and I are off for a pamper weekend in Taupo and apparently the hot springs have a cold pool (34C) which they recommend as safe for preggy ladies and they advise you to have water with you.  They do not advise you use the hotter pools at all though. 
 I have been in that pool before and it is acutally pretty cool from what I recall.  Just wanted some other opinions if you think it will be fine (before I merrily waddle on into it).    
 Edited by Paws
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  | mum2paris   Senior Member
 
   
   
 Joined: 01 January 1900
 Location: Palmy
 Points: 6611
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 4:45pm | 
 
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   its to ensure that you do not overheat so best to stick to what they say is safe and make sure you have plenty of water with you so you don't cook.
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     Janine and her 2 cool chicks, Paris & Ayja
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  | Paws   Senior Member
 
   
   
 Joined: 01 January 1900
 Location:  Auckland
 Points: 5860
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 4:47pm | 
 
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   Yeah I wouldn't jump into the hot ones but the idea of soaking in a cooler one is VERY appealing!!! (especially before my facial)
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  | jack_&_charli   Senior Member
 
   
   
 Joined: 01 January 1900
 Location: christchurch
 Points: 7155
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 5:14pm | 
 
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   my parents want to take my SIL to be, to hamner springs for her birthday this month but i didn't realise it may not be safe for me to go in the pools     | 
 
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  | Kellz   Senior Member
 
   
   
 Joined: 01 January 1900
 Location: Gisborne
 Points: 7186
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 5:33pm | 
 
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   I dont know where i got the info,..but I thought spas were safe under 38 degrees.I hope so cos ive been going in my in-laws spa which is set at 37.5!  Butthought that we're not supposed to go in thermal spas due to the increased bacteria risk, only chlorinated spas?
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  | Paws   Senior Member
 
   
   
 Joined: 01 January 1900
 Location:  Auckland
 Points: 5860
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 6:07pm | 
 
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   Well I know the "cold" pool there is thermal heated but is chlorinated not thermal...there is a middle one that is still under 38 degrees and that is thermal.  I do also know that they drain and waterblast the pools every night and then refill so not sure if that makes a difference...
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  | meow   Senior Member
 
   
   
 Joined: 01 January 1900
 Points: 2417
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 10:34pm | 
 
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   I went in spas but at someone's house when I was pregnant. I didn't keep my belly in the water all the time though, kept getting up and cooling off then sitting down again, like Janine said, to stop myself overheating    | 
 
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  | 11111   Senior Member
 
   
   
 Joined: 01 January 1900
 Location: New Plymouth
 Points: 2393
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 05 July 2006 at 10:40pm | 
 
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   Opps I went to the public pool's over summer and soaked in the spa there I just made sure I was not in there too long I figured I would have a bath at home about the same temp.
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  | katie1   Senior Member
 
   
 
 Joined: 01 January 1900
 Location: New Zealand
 Points: 1548
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 06 July 2006 at 10:03am | 
 
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   My midwife said it is ok to go in spas as long as they are clean.  She said just to get out when you start to feel too hot.
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  | mrs frantic   Senior Member
 
   
   
 Joined: 01 January 1900
 Location: New Zealand
 Points: 990
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 06 July 2006 at 10:29am | 
 
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   I sat in a spa for quite a few hours at about 20 weeks, it was so nice and warm.  I thought it would be fine as long as I listened to my body, and every now and again when I felt too hot I just stood up for a while, and everything seems fine with me...?!
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     Mrs Frantic
 Baby Maddisyn born 28 Sept 2006
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  | Paws   Senior Member
 
   
   
 Joined: 01 January 1900
 Location:  Auckland
 Points: 5860
 |  Post Options  Thanks(0)  Quote  Reply  Posted: 06 July 2006 at 10:36am | 
 
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   right that's decided then *runs off to pack togs*
 I did pop into a spa in Dunedin briefly and did the same thing, was in for 5 minutes and got out before I got hot.  I've always understood it's mainly to do with spending too long in a spa/pool/bath and just not letting yourself over heat.  And that spa was no hotter than I have a bath.
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