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kellverona 
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Joined: 01 January 1900
Location: Hervey Bay Australia
Points: 817
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 Topic: Had enough of my weight
Posted: 26 November 2007 at 10:58am |
I have not been able to stick to my ww lately.. Just want to eat all the time...
I have had enough.. I want to lose 4 kgs before xmas so if I stick to it for the next four weeks then its possible... Argh!!!
I have to do it this time....
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Bizzy
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Joined: 01 January 1900
Location: New Zealand
Points: 10974
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Posted: 26 November 2007 at 11:06am |
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when you feel hungry drink water instead... it can be hard, you need to stick you goal and the reasons for it firmly in your head. good luck.
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cuppatea
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Joined: 05 February 2007
Points: 7798
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Posted: 26 November 2007 at 11:14am |
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Eating nuts is good as well, a few are quite filling and if you eat walnuts they are packed full of omega 3. Good luck with your goal
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CuriousG
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Joined: 01 January 1900
Location: Raumati South
Points: 1685
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Posted: 26 November 2007 at 11:34am |
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Must be something in the air - I tried to diet all last week but ended up putting on weight over the weekend because I went away! Grrrr! Back to it this week.
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Rachael21
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Joined: 01 January 1900
Location: New Zealand
Points: 4700
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Posted: 26 November 2007 at 11:43am |
 cuppatea wrote:
Eating nuts is good as well, a few are quite filling and if you eat walnuts they are packed full of omega 3. Good luck with your goal |
But don't eat too many because they are filled with fat, even if it is good fat it will still make you fat if you eat too much.
Good luck Kelly
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caraMel
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Joined: 01 January 1900
Points: 5342
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Posted: 26 November 2007 at 11:46am |
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Apples are another good one for filling you up and giving you energy.
They're pretty cheap this time of year too.
I love sliced apple dipped in yogurt for lunch.
Good luck Kelly!
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Mel, Mummy to E: 6, B: 4 and:
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baalamb
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Joined: 01 January 1900
Points: 1820
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Posted: 26 November 2007 at 12:12pm |
RachandJack wrote:
cuppatea wrote:
Eating nuts is good as well, a few are quite filling and if you eat walnuts they are packed full of omega 3. Good luck with your goal |
But don't eat too many because they are filled with fat, even if it is good fat it will still make you fat if you eat too much.
Good luck Kelly |
And they have to be raw, not roasted. It changes the good fats into bad ones 
Keep it up, Kelly. You have a goal to aim towards, and even if it may seem so far away, every little tiny step counts.
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ShellandBella
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Joined: 09 November 2006
Location: Christchurch
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Posted: 26 November 2007 at 12:42pm |
Have an empty pantry... We just went shopping but still seem to have nothing in the cupboards...so if it isn't there, then you can't eat it! 
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lizzle
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Joined: 01 January 1900
Location: New Zealand
Points: 8346
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Posted: 26 November 2007 at 5:50pm |
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I'm going to go on Core this week and see if that helps - same prob with me! Also jelly tip minis are only 2.5 points
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baalamb
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Posted: 26 November 2007 at 5:55pm |
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Lizzle, would love to hear how Core goes for you. I don't want to count points for the rest of my life so it would be nice to move to Core when I get to Goal or when I reach a plateau (that hasn't happened yet, touch wood!).
YUM Jelly tip minis! Never seen those before!!
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cuppatea
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Joined: 05 February 2007
Points: 7798
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Posted: 26 November 2007 at 6:12pm |
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mummy_becks
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Joined: 01 January 1900
Points: 14931
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Posted: 26 November 2007 at 7:22pm |
Do you do much exercise?? I have just started walking at least an hour a day and last week I noticed a big difference at WW last week.
There have been a few ladies at my meeting that change between core and points often and they have lost a bit of weight.
Does your dr belong to a PHO?? you can get extra help for free through them.
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I was a puree feeder, forward facing, cot sleeping, pram pushing kind of Mum... and my kids survived!
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Had enough of my weight
