Baby food: sunny mushroom omelette
Vitamin D plays a role in immune function and food sources of vitamin D come from fatty fish, liver, and mushrooms. The …
Delicious baby food recipes for your little one
Baby food recipe: meat slow cooker stew
Eating iron and zinc rich foods such as red meat, chicken, lentils, nuts, fish, seafood, and wholegrains can be useful for your baby to support healthy growth and a healthy immune system. Ideally offer these foods twice daily to increase the chances …
Babyfood: Raspberry & Quinoa Breakfast Bites
These breakfast bites are a quick breakfast that can be batch cooked in the weekend to use on busy weekdays. Quinoa is a lovely grain for babies as it is nutrient dense with protein, fibre, magnesium, iron, and folate. Adding the summer flavour of …
Babyfood Recipe: Fresh mint green yogurt
Mint and cucumber are a great refreshing summer flavour. This recipe adds to a traditional tzatziki by using kiwifruit and spinach to add a bit more nutrient punch to your baby’s puree. Ingredients 5 slices cucumber (washed and peeled) 1 …
Babyfood Recipe: Lamb & Apricot Tagine
Apricots and other stone fruit are such a summer treat. This recipe adds fresh apricots into a lamb dish (packed with iron) that the whole family can enjoy. Serve this tagine with either couscous, rice or quinoa. Ingredients ¼ onion or ½ spring …
Babyfood Recipe: Summer Fruit Puree
Summer fruits make the most delicious puree for babies, but this is also a great addition to overnight oats or yoghurt for everyone in the family. Ingredients 1 tbsp butter/oil 1 peach (peeled and pip removed) 1 nectarine (peeled and pip …
Recipe: Butternut & Lentil Puree for babies
This is a great recipe to play around with by adding extra veges to the puree. You can also add a little breast milk, formula, milk or bone broth if you require a runnier consistency. Makes 1½ cups Ingredients 350g butternut, skin and seeds …
Banana oat bars recipe
These are super easy to make and only have three ingredients! A great way to offer breakfast for a baby following baby-led weaning or as a snack for older babies or toddlers. Ingredients 2 mashed bananas¾ cup oats¼ cup desiccated …
Lamb casserole recipe perfect for babies
This lamb casserole is suitable for babies from six months. Makes approximately eight serves for a nine-month-old. Freeze any leftovers into age-appropriate serving portions. Ingredients 400g lean diced lamb meat (trim excess fat and cut into …
Pear and cashew bircher muesli recipe for baby
Nutritionist Anna Hansen offers kitchen tips and her favourite recipes for baby food jam-packed with goodness. Suitable for babies from eight months. Ingredients ¼ cup of rolled oats or instant oats 2 tablespoons raw cashew nuts or walnuts …
Red lentil and kumara mash for baby recipe
Nutritionist Anna Hansen offers kitchen tips and her favourite recipes for baby food jam-packed with goodness. Suitable for babies from six months.Makes approximately eight serves for a nine-month-old. ingredients ¼ cup red lentils (rinse well …
Homemade chicken bone broth for baby recipe
This broth is a brilliant base for baby food recipes (such as the lentil and kumara mash) and can be used instead of water when liquid is required for puréed baby food. Bone broth will increase the nutrient value of a meal remarkably. Ingredients 1 …
Vegetable frittata recipe for babies
This is a great recipe to use up leftovers or whatever veges you have in the fridge or freezer. Try popping in a new vege along with the ones that you know baby already likes. Suitable for: 12 months + Ingredients½ cup self-raising flour 3 eggs 1 …
Banana & apple biscuits for baby
Simple to throw together in a couple of minutes, these banana and apple biscuits will be a win with your baby - and they go pretty well with a good cuppa too! Suitable for: 9 months+Makes: approx 20 biscuits Ingredients¾ cup Farex Muesli with …
Chicken, sweetcorn and pumpkin with mash recipe
Introducing this healthy chicken, sweetcorn, and pumpkin with Mash recipe - a perfect addition to your little one's mealtime! This nutritious baby food combines tender chicken, sweetcorn, and flavorful pumpkin, all gently pureed to create a smooth …
Baby's first nutrient-rich liver puree
This nutrient-rich Liver Puree is an ideal introduction to solid foods for your baby, providing essential nutrients to support their growth and development. The combination of sweet potato, carrot, and liver offers a delicious and wholesome meal for …
