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Oatmeal Snack Balls with Cranberries & Apple



Oatmeal Snack Balls with Cranberries and Apple

Makes about 12

Preparation time: 10 minutes, plus 2 hours soaking (optional)

Dietary Information: Dairy-free, vegetarian and vegan 

Ingredients:
80g (⅓ cup) unsalted raw cashews, preferably soaked for 2 hours beforehand, then rinsed and drained
70g (⅔ cup) rolled oats
55g (⅓ cup) dried cranberries
50g (½ cup) preservative-free dried apple
4 soft medjool dates, pitted
60ml (¼ cup) coconut oil, melted and cooled
½ tsp ground cinnamon 

Method:
1.
Put all the ingredients in a food processor and whiz until the mixture gets clumpy.
2. Empty into a bowl and shape into golf-sized balls using your hands. Store in an airtight container in a cool place or the refrigerator (although they’ll be quite firm if kept this way). 

For little ones: Try shaping into fingers for easier gripping.Tiny Heart Gold

 

 

38Recipe Cover

Edited extract from Real Food for Babies & Toddlers, by Vanessa Clarkson, published by Murdoch Books, RRP$39.99.



  




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