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Your Antenatal Guide


Group therapy: why antenatal classes are so valuable
If you're expecting your first baby, then taking antenatal classes is a great way to help prepare you and your partner for...
Finding a Lead Maternity Carer
Pregnant? The next thing to do is find a lead...
Obstetrician or midwife: how & why to choose
Why do some people choose a midwife and others opt...

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Health and Wellbeing
10 safe & effective herbal teas for pregnant and breastfeeding mamas
Pregnancy can bring on some really unpleasant aches, pains and reactions, but with a precious baby growing inside, or growing...
Soothing the side effects of pregnancy
Growing another human can take its toll. Dr...
A quick guide to asthma in pregnancy
If you experience asthma it may become worse...

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Labour and Birth
How to get baby in the best position for birth
Trying to get your baby into an optimal position for birth was called 'maternal posturing' in 19th century publications, so...
What to expect if baby will be induced
Nearly a third of mums need inductions to bring...
Am I in labour
It’s such an exciting time – you’ve been patiently...

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